Welcome to the New Year with the Principality Welsh Rugby Union Podcast. We hear from new Wales dual contract player Tyler Morgan, while Dragons captain Lewis Evans looks at the back row strength in Wales. Alun Wyn Jones says he's ready for the Six Nations, Cardiff Blues boss Mark Hammett assesses his team and WRU national performance manager Gethin Watts looks ahead to an exciting season for Wales U20s.
Wales at the Commonwealth Games and World Cup in this week's Principality Welsh Rugby Union Podcast. We speak to coach Gareth Williams and captain Adam Thomas about the Commonwealth Games Sevens. Amy Day looks forward to the Women's World Cup, while Ospreys Ross Jones, Scarlets Kristian Phillips and Dragons Ollie Griffiths talk about the benefits of Sevens.