Wales at the Commonwealth Games and World Cup in this week's Principality Welsh Rugby Union Podcast. We speak to coach Gareth Williams and captain Adam Thomas about the Commonwealth Games Sevens. Amy Day looks forward to the Women's World Cup, while Ospreys Ross Jones, Scarlets Kristian Phillips and Dragons Ollie Griffiths talk about the benefits of Sevens.
The Ospreys have rewarded Wales Under-20 hooker Scott Otten with his first professional contract. The promising front-rower, who turns 20 this month, has put pen-to-paper on a three-year deal after impressing at the Liberty Stadium towards the end of last season.
Wales in South Africa and reaction back home in this week's Principality Welsh Rugby Union Podcast. We hear from Ken Owens and Jonathan Davies in South Africa, Sam Warburton back in Wales. We speak to Wales U20 and also hear about the special Millennium Stadium which is 15 this week.
Wales completed their Junior World Championship campaign with a victory over Samoa. Team manager Mark Taylor and No 8 James Benjamin reflect on a tournament which saw Wales win three games and lose two.
Wales U20 players Angus O'Brien, Nicky Thomas and coach Richard Hodges are determined to finish their Junior World Championship with a flourish when they tackle the big hitting Samoans tomorrow in Auckland.