A rampant Fiji ran riot against Wales in the final pool game of the evening in the Hong Kong Sevens to leave Gareth Williams' men with a huge mountain to climb if they are to make the Cup quarter-finals of the showpiece event on the world series circuit.
We hear from some of the clubs in action in the SWALEC Cup, Plate and Bowl on this week's Principality Welsh Rugby Union Podcast. We hear reaction to the semi-final draw from Llantwit Fardre, Rhiwbina, Old Illtydians and Cross Keys. Dragons back rower Lewis Evans looks ahead to Judgement Day at the Millennium Stadium, Wales scrum half Rhys Webb on his return and Wales Sevens coach Gareth Williams looks ahead to Hong Kong.
Wales Sevens head coach Gareth Williams has asked his side to deliver a flying start to the Hong Kong Sevens tournament by knocking over Fiji when the sides meet in the opening pool match tomorrow, as WRU TV's Graeme Gillespie finds out,
Wales Sevens head coach Gareth Williams has had to make some tough calls for selection as he prepares his side for this weekend's Hong Kong Sevens. Lee Williams and Will Thomas both return from injury but Owen Jenkins misses out.
Fresh from claiming the Bowl honours in Tokyo last Sunday, the Wales Sevens squad have settled into their routine as they prepare for this weekend's Hong Kong tournament where Iolo Evans is aiming high, as WRU TV's Graeme Gillespie discovers.
Wales Sevens skipper James Davies is hoping to build on last weekend's Bowl success in Tokyo by getting this weekend's Hong Kong tournament off to a flier against Fiji on Friday, as he tells WRU TV's Graeme Gillespie.