Wales Sevens head coach Gareth Williams is delighted with his selection as assistant coach to Simor Amor for the men's programme ahead of the Rio 2016 Olympics Games. WRU TV's Graeme Gillespie gathers his reaction.
Foster's 7s champions Llandovery have been drawn against fellow Scarlets regional side Carmarthen Quins in Round One of the third WRU Foster's National 7s, which will take place at the BT Sport Cardiff Arms Park on Sunday 30 August.
It was a case of 'mission accomplished' for Sian Williams and her teammates after Wales Women moved one step closer of joining the Women's Sevens World Series after finishing seventh in the European Grand Prix Series on Sunday in Malemort, France.
Wales Sevens head coach Gareth Williams is hoping the lure of a coveted Olympic spot can inspire his young squad to big things in the opening round of the Rugby Europe 2015 Grand Prix Series in Moscow this weekend.
Lewis Jones has said his team will not be daunted by facing four-time defending champions New Zealand first up in their opening pool game of the Marriott London Sevens, the ninth and final round of the HSBC Sevens World Series.
Angus O'Brien has quickly settled into the Wales Sevens squad after solid performances in Hong Kong and Japan. With two rounds remaining in Glasgow and Twickenham on the World Series, WRU TV's Graeme Gillespie chats to the rising star.