Sushi-loving Dominic Day may be a proud Welshman now plying his trade in Japan with Toyota Verblitz, but it's his regular routine from his four year stint at Bath Rugby he is hankering after right now.
The Welsh Rugby Union, together with Pro Rugby Wales, has secured significantly improved insurance cover for all registered players, coaches and referees at each of its member clubs and regions at reduced costs -working with Aon, one of the world's largest insurance brokers and risk advisors.
Wales' Under Armour Series fixtures are at more than 60-per-cent of Principality Stadium capacity already, with clashes against Australia and Japan proving to be the most popular matches with fans so far.
Wales Head Coach Rob Howley has announced that Cardiff Blues attack and backs coach Matt Sherratt will link up with the National Squad in a shared role with the region during the forthcoming Under Armour Series.
Wales' RBS 6 Nations matches in Cardiff are set to sell-out for the third season in a row as tickets to see England and Ireland at Principality Stadium in 2017 are released via rugby clubs around the country from this afternoon (Monday 12th September).
The Welsh Rugby Union's Senior Player Selection Policy (SPSP), designed to maximise the number of Welsh professional players, playing in Wales, will be applied in 2016/17 season. Three 'wildcard' selections will be available per campaign.