Bedwas head coach Steve Law and players Nicky Griffiths and Alun Rees extol the virtues of the close knit club as they prepare to host third place RGC 1404 - who are one place head of them on the Principality Premiership points table - on Saturday.
Cross Keys moved to within four points of the top half of the Principality Premiership table as they conjured up a matchwinning try for former Wales Under 20 centre Barney Nightingale to clinch a 24-17 home win over RGC 1404.
Bedwas head coach Steve Law described last weekend's home defeat against Carmarthen Quins as "a dishonest performance" and is looking for his side to get back to winning ways against Aberavon at the Bridge Field in Round 9 of the Principality Premiership.
After two narrow away wins in midweek, the Principality Premiership will have six more matches before the big kick-off of the 2016 Under Armour Series at the Principality Stadium when Wales host Australia.
While his elder brother Ben was kicking Montpellier to a last-gasp victory over La Rochelle in the TOP 14, Jacob Botica was putting the boot into Bargoed to keep RGC 1404 on course for a top half finish in the first phase of the Principality Premiership.
In this weeks podcast, Bargoed captain Leigh Meades and Swansea head coach Richard Lancaster chat to WRU TV's Graeme Gillespie who hears that both camps are determined to move up the Principality Premiership table.
One of the newest members of the Principality Premiership, Bargoed admit it's proving to be a steep learning curve at the highest level, but are determined to become a force to be reckoned with. WRU TV visited the club last weekend when they took on Llanelli.
This week on the Pick and Go Podcast, WRU TV's Graeme Gillespie is joined by South Wales Argus rugby writer Chris Kirwan to preview this weekend's Principality Premiership action. Aberavon winger Steffan Andrews also makes an appearance.
Table-topping Aberavon travel to north Wales to tackle RGC 1404 as both teams defend unbeaten starts to the season in the Principality Premiership. WRU TV's Graeme Gillespie visited the Wizards to see how their preparations were going for the game of the weekend.