Aberavon head coach Jason Hyatt is confident his side have what it takes to step up another level ready for the Principality Premiership Tier One when the league kicks off again at the start of next month.
Nigel Davies is a relieved man after seeing his side secure the last spot for phase two of this season's Principality Premiership with a hard fought victory against Gwent rivals, Cross Keys at Eugene Cross Park on Saturday.
With Ebbw Vale and Cardiff battling for the last top tier spot available in this weekend's crucial round of the Principality Premiership, WRU TV's Graeme Gillespie is joined by South Wales Argus rugby writer Chris Kirwan to preview tomorrow's round of action while GTFM Radio's Ioan Dyer interviews Pontypridd coach Robert Sidoli.
Pontypridd coach Robert Sidoli singles out the pace of his side as a major contributing factor in his team's 31-22 win against Cross Keys at Sardis Road in a thrilling Principality Premiership encounter on New Year's Eve, as GTFM's Ioan Dyer discovers.
Owen Sheppard, who played his 100th game for Pontypridd in this afternoon's hard fought victory against Cross Keys at Sardis Road, reflects on today's Principality Premiership victory and looks ahead to next weeks clash against RGC 1404, as GTFM's Ioan Dyer reports.
Having watched Ebbw Vale get out of jail against Cardiff, WRU Head of Rugby Performance Geraint John tells WRU TV's Liz Jones he is now looking forward to next week's final round of phase one of the Principality Premiership where just one place remains vacant for a top eight spot.
Aberavon may be safely into the top eight for the second half of the Principality Premiership season, but head coach Jason Hyatt says he has no thoughts on easing up in the final two rounds of games in the first phase.
Reigning champions Ebbw Vale now face two must win matches at home against Cardiff and Cross Keys to earn the right to go on and defend their title in the second half of the Principality Premiership season.
Ebbw Vale head coach Nigel Davies reflects on his side's 23-22 defeat to Bedwas in the Principality Premiership. And as WRU TV's Liz Jones finds out, he is making Saturday's clash against Cardiff a must win otherwise a top eight spot seems out of reach.