Carys Phillips is determined to make the most of her opportunity against South Africa.
Hooker Carys Phillips starts for Wales in the Women's Rugby World Cup for the first time this afternoon, and for just the second time in her career, when Rachel Taylor's side face South Africa at Marcoussis (KO 4pm UK).
Phillips, the daughter of Neath Director of Rugby, Rowland Phillips, has forced her way into the starting line-up after impressing as a replacement for incumbent hooker, Lowri Harries, against France and Australia.
A tyro in the loose, Phillips, has started just once before for Wales in her collection of 13 caps, and she is fully aware to keep the Number 2 shirt from Harries, she will have to play out of her skin. Harries has held a firm grip on the hooking berth over the past couple of seasons but she now has a genuine threat to her position.
"I wouldn't say I have knocked Lowri off her perch," said a modest Phillips. "Hopefully, if I work hard against South Africa I will get to start the next game as well. Lowri is a very good player herself and deserved the shirt and I can guarantee that when she comes on she will want the shirt back as well.
"I'm very excited to be starting and obviously a bit nervous because it is a massive stage to play on at the World Cup but hopefully I can take my opportunity now that it has come."
Both South Africa and Wales have yet to win a game in the World Cup with France and Australia leading the way in Pool C. Despite Wales being dominant at the set-piece, their efforts have proved in vain but Phillips is optimistic Wales can finally break their duck.
"From the last two games against France and Australia, the scoreboard hasn't reflected the way we have performed. Going into the South Africa game we have tweaked a few things so hopefully we will come away with a win."
Women's Rugby World Cup:
Wales Women v South Africa Women, Saturday 9 Aug, 4pm (UK), Marcoussis
15 Laurie Harries (Llandaff North)
14 Adi Taviner (Neath Athletic)
13 Robyn Wilkins (Llandaff North)
12 Rebecca de Filippo (Bristol Ladies)
11 Dyddgu Hywel (Bristol Ladies)
10 Elinor Snowsill (Bristol Ladies)
9 Sian Moore (Bristol Ladies);
8 Sioned Harries (Llandaff North)
7 Rachel Taylor (Bristol Ladies - Capt)
6 Catrina Nicholas (Llandaff North)
5 Shona Powell-Hughes (Neath Athletic)
4 Jenny Hawkins (Llandaff North)
3 Catrin Edwards (Bristol Ladies)
2 Carys Phillips (Bristol Ladies)
1 Meg York (Blaenau Gwent)
16 Lowri Harries (Neath Athletic)
17 Jenny Davies (Waterloo)
18 Cerys Hale (Pontyclun Falcons)
19 Sian Williams (Worcester)
20 Amy Day (Llandaff North)
21 Elli Norkett (Neath Athletic)
22 Rafiuke Taylor (Pontyclun Falcons)
WRU group chief executive Roger Lewis explains the new Rugby Services Agreement with the Regions in this week's Principality Welsh Rugby Union Podcast. We also hear from Wales forwards coach Robin McBryde as the Vale Resort is confirmed as one of the World Cup bases, welcomed by Vale sales and marketing director Paul Beddoe. We also cover the Fosters National Sevens with reaction from Llanelli's plate winning captain Duane Eager, while Llandovery lifted the main prize and we speak to coach Lyndon Lewis and captain Matthew Jacobs.
The Women's Rugby World Cup warm-up clash between Wales and USA proved bittersweet for centre Elen Evans. Despite being one of the star performers on the day on her 50th Test appearance, USA edged home 10-7 at Cross Keys.
Wales U20 head coach Byron Hayward and back row Will Boyde believe defence will be the key when they face Ireland tomorrow in the second pool game of the Junior World Championship being held in New Zealand.
Tension was palpable as players waited to hear the announcment of the Wales touring squad of South Africa. Matthew Morgan was one of four uncapped players named in the squad after impressing in the Wales Senior Trial.
Wales Trial, Principality Premiership Awards evening and Wales U20s in this week's Principality Welsh Rugby Union Podcast. We hear from Jamie Roberts and Matthew Rees about the Wales Trial, captain Dafydd Lockyer talks about Pontypridd dominating the Principality Premiership awards, while ahead of the start of the Junior World Championships we talk to Tom Williams, Steffan Hughes, Jack Dixon and Nicky Smith.
Coaches Rob Howley and Robin McBryde today confirmed their Probables and Possibles teams to take part in Friday's Wales Senior Trial at the Liberty Stadium and both are predicting some mouth-watering head-to-heads.
Possibles coach Robin McBryde has given his team a licence to thrill in Friday's Wales Senior Trial match. He tells WRU TV's Graeme Gillespie that his side will be determined to ruffle a few feathers against the favourites, the Probables.
We look at the squads for the Wales trial, European finals weekend and Wales U20 on this week's Principality Welsh Rugby Union Podcast. We hear from Warren Gatland and Rob Howley on the trial, full back Hallam Amos on his summer hopes, Wales legend Ieuan Evans welcomes European rugby finals weekend to Cardiff and Wales U20 hooker Ethan Lewis looks ahead to the Junior World Championships.
Wales Under 20 head coach Byron Hayward says last night's 31-19 win over Scotland was a crucial building block as the Junior World Cup rapidly approaches. WRU TV's Liz Jones gets his post match reaction.
The massive strides Wales Under 18 Girls have made under the guidance of Rhys Edwards and Richie Pugh was fully illustrated when they finished runners-up to England in last weekend's Rugby Europe Under 18 tournament in Enkoping, Sweden.
The Welsh Rugby Union, in conjunction with Sport Wales, is sending out an open invitation for talented sportswomen to attend a Talent Identification event at the WRU's National Centre of Excellence on Saturday, September 27. (8.30am-4.30pm)
It is the end of an era in Welsh rugby as Liza Burgess ends almost 30 years involved with Wales Women, on this week's Principality Welsh Rugby Union Podcast. We also hear what back Robyn Wilkins about what made her take up rugby. Gwyn Morris talks about getting the Principality Premiership referee of the year award, while we hear from director of rugby Mark Hammett at the Blues, Ospreys coach Steve Tandy and Dragons back Hallam Amos about the new season.