Storms are brewing in France, not just of the weather variety! Being awakened by powerful thunder and lightning on our first night in the hotel in the early hours of the morning wasn't the only excitement of the day.
After traveling from Cardiff on Sunday morning to fly from Heathrow to Paris, the excitement among the squad was clear.
With the last training game against Ireland under our belts all the hard work has been done. There were many positives to take from the Ireland training game, with many different combinations and phase plays being executed well.
It was a tiring trip traveling to Ireland and back in a day but a lot of the girls stepped up and showed what they could do, individually and as a team. I have no doubt that this gave the coaches a tough job when it came to team selection.
All the hours spent in the gym, all the hours conditioning and working on our attack and defensive drills now needs to be put into practice when we play France tomorrow evening.
There is no shying away from the fact this is going to be one of the toughest games of many of the girls' careers when we face France at home on the opening night of the tournament.
This is a challenge that the girls are relishing in and our training today was the best it has been. Everyone is eager to maximise on our opportunities and perform at our best.
Read part 1 of Jenny's Women's Rugby World Cup diary here: http://www.wru.co.uk/eng/wales/news/women/30826.php
Robin McBryde and son Billy are set to represent Wales on either side of the globe over the coming weeks with Robin travelling to New Zealand as Wales assistant coach and Billy competing at the World Rugby U20 Championship (Manchester, June 7-25). WRU TV caught up with the pair and captured a unique perspective into the factors that produce such a high-achieving rugby family.
Wales assistant coach Robin McBryde is predicting a tough battle against England on Sunday despite the fact they may not be considered to be at full strength. Players will be out to impress Eddie Jones which makes England a dangerous proposition, he says.
Forwards coach Robyn McBryde says tomorrow's RBS 6 Nations clash against Italy gives Wales an opportunity to finish second in the tournament after having the wind knocked from their sails last week against England.
GB7s women left their England base to train in Wales this week. Olympic Games hopeful Rachael Burford gives WRU TV's Graeme Gillespie her thoughts on Welsh teammate Jasmine Joyce - a 'one touch wonder'
The GB7s women's squad is currently training at Wales' Centre of Excellence where assistant coach Richie Pugh tells WRU TV's Graeme Gillespie some 'tough calls' will have to be made when it comes to finalising the 12 spots for Rio's Olympic Games.
Jasmine Joyce gave her chances of being picked for the Team GB sevens squad for the Olympic Games a six try boost as she helped the GB Lions finish third at the Rugby Europe Grand Prix Sevens Series in Kazan.