A rampant Fiji ran riot against Wales in the final pool game of the evening in the Hong Kong Sevens to leave Gareth Williams' men with a huge mountain to climb if they are to make the Cup quarter-finals of the showpiece event on the world series circuit.
We hear from some of the clubs in action in the SWALEC Cup, Plate and Bowl on this week's Principality Welsh Rugby Union Podcast. We hear reaction to the semi-final draw from Llantwit Fardre, Rhiwbina, Old Illtydians and Cross Keys. Dragons back rower Lewis Evans looks ahead to Judgement Day at the Millennium Stadium, Wales scrum half Rhys Webb on his return and Wales Sevens coach Gareth Williams looks ahead to Hong Kong.
Wales Sevens head coach Gareth Williams has asked his side to deliver a flying start to the Hong Kong Sevens tournament by knocking over Fiji when the sides meet in the opening pool match tomorrow, as WRU TV's Graeme Gillespie finds out,
Wales Sevens head coach Gareth Williams has had to make some tough calls for selection as he prepares his side for this weekend's Hong Kong Sevens. Lee Williams and Will Thomas both return from injury but Owen Jenkins misses out.
Fresh from claiming the Bowl honours in Tokyo last Sunday, the Wales Sevens squad have settled into their routine as they prepare for this weekend's Hong Kong tournament where Iolo Evans is aiming high, as WRU TV's Graeme Gillespie discovers.
Wales Sevens skipper James Davies is hoping to build on last weekend's Bowl success in Tokyo by getting this weekend's Hong Kong tournament off to a flier against Fiji on Friday, as he tells WRU TV's Graeme Gillespie.
A second half brace of tries by Iolo Evans ensured Wales didn't leave the Tokyo Sevens empty handed when they claimed the Bowl with a gutsy 28-21 win over Scotland at the Prince Chichibu Memorial Ground.
Two big events at the Millennium Stadium in this week's Principality Welsh Rugby Union Podcast. We have a special report on the Welsh Varsity Match, bringing you the atmosphere from the Millennium Stadium, plus reaction from man of the match Nicky Thomas, Swansea coach Richard Lancaster and Cardiff's Martyn Fowler. We also hear from Merthyr and Glynneath about their clash in the SWALEC Plate, while Ospreys outside half Dan Biggar looks forward to the Wales tour to South Africa.
A special interview with Matthew Rees on his return to action in this week's Principality Welsh Rugby Union Podcast. We also speak to Scarlet Josh Turnbull, Wales Sevens coach Gareth Williams and Aberavon coach Jason Hyatt.
WRU Head of Rugby Josh Lewsey delivers his forward-looking review in this week's Principality Welsh Rugby Union Podcast. He looks at the future of the game in Wales along with National Rugby Development Manager Jason Lewis and National Performance Manager Gethin Watts. Warren Gatland and Gethin Jenkins look back at the Six Nations, Paul John talks about his new role at the Blues after leaving Wales Sevens, while we also talk to Wales Sevens coach Gareth Williams and captain Adam Thomas.
Gethin Jenkins will become the most capped Welshman of all time when he starts for his country against Scotland at the Millennium Stadium on Saturday. WRU TV's Alex Bywater speaks to the prop about the milestone and what his 105th cap means to him.
We look ahead to Scotland in this week's Principality Welsh Rugby Union Podcast. We hear from Wales coach Warren Gatland, captain Sam Warburton, along with Alun Wyn Jones, Ken Owens, Jonathan Davies and George North. We also speak to Wales U20 coach Byron Hayward, captain Steffan Evans, as well as full back Ashley Evans and prop Nicky Smith.
Carmarthenshire school children flocked to Carmarthen Athletic to watch the Wales Sevens squad at a training session where Adam Thomas and Lee Williams were hoping to raise the profile of the sport with the Commonwealth Games rapidly approaching.
All the build up to the England v Wales weekend, on the Principality Welsh Rugby Union Podcast. We hear from Warren Gatland, Sam Warburton, Jamie Roberts, Alex Cuthbert and Luke Charteris on the big match at Twickenham. Wales U20 are also in action, we speak to coach Byron Hayward, captain Steffan Evans as well as Jack Dixon and Ashley Evans.