21 May 13
Cardiff Blues scrum half Lloyd Williams is looking forward to taking on a senior role as Wales head to Japan with nine uncapped players.
03 May 13
Lions, Wales, SWALEC Finals Day, Rugby World Cup, Wales Sevens in this week's Principality Welsh Rugby Union Podcast. We hear from Dan Lydiate on his Lions selection, Wales coach Robin McBryde on the squad to tour Japan, WRU group chief executive Roger Lewis and First Minister Carwyn Jones welcome the news there will be eight 2015 Rugby World Cup games in Cardiff. We speak to all six clubs involved in SWALEC Finals Day, Neath, Pontypridd, Rhydfelin, Heol-y-Cyw, Wattstown and Fishguard and Goodwick. We also hear from Wales Sevens coach Paul John and scrum half Tavis Knoyle.
02 May 13
Tavis Knoyle may be a rookie when it comes to playing Sevens, but he is looking forward to playing in the Emirates Airline Glasgow Sevens, this weekend.
11 Apr 13
Wales Sevens head coach Paul John looks back on a successful Asian leg of the HSBC World Series where Wales reached their first final in Hong Kong.
03 Apr 13
One of Wales' greatest sporting heroes Ken Jones has been honoured in his hometown of Blaenavon where a statue has been unveiled in his Torfaen birthplace as a tribute to his many achievements.
22 Mar 13
Re-live Wales England and look forward to Judgement Day on the Principality WRU Podcast. We hear from captain Gethin Jenkins, coach Rob Howley, Alex Cuthbert and Sam Warburton. Jonathan Davies and Rob Sidoli look back and forward to Judgement Day. We also speak to coach Rhys Edwards, along with Catrin Edwards, Jenny Davies and Elinor Snowsill as Wales Women qualify for the next World Cup, as well as assistant coach Richard Hodges and scrum half Rhodri Williams as Wales U20 narrowly miss out on a Grand Slam.
19 Mar 13
A rampant Wales denied England the Grand Slam with a stunning victory at the Millennium Stadium to successfully defend their RBS 6 Nations crown.
17 Mar 13
The Welsh camp give their verdict after successfully defending the RBS 6 Nations championship after a fantastic demolition job over arch enemy England at the Millennium Stadium.
14 Mar 13
All the build up to the England game on the Principality Welsh Rugby Union Podcast. We hear from coach Rob Howley, captain Gethin Jenkins, as well as Ian Evans, Leigh Halfpenny, Jamie Roberts and Mike Phillips. We also hear from a star-studded line-up for the National Anthem, as well as Wales U20s preparing for their Grand Slam bid.
14 Mar 13
Wales interim head coach Rob Howley has named Gethin Jenkins as captain for Saturday's RBS 6 Nations showdown against England at the Millennium Stadium.
14 Mar 13
Wales Under 18 ran into a red hot England side at St Helen's. The visitors ran in seven tries en route to a comfortable 44-7 win.
13 Mar 13
The Welsh Rugby Union will distribute 100,000 song sheets to fans ahead of the RBS 6 Nations decider at the Millennium Stadium on Saturday. The campaign was given impetus when a selection of Welsh artists re-enacted anthem time on the Millennium Stadium pitch.
12 Mar 13
Assistant coach Robin McBryde believes Wales have more than enough strength in depth to compensate for the loss of Ryan Jones ahead of their meeting with England on Saturday.
12 Mar 13
WRU TV was at Murrayfield as Rob Howley's men ensured a nail biting finale at Cardiff this Saturday against England with an 18-28 win over Scotland.
09 Mar 13
The Welsh camp give their verdict after winning their fifth consecutive win on the road in the RBS 6 Nations championship.
08 Mar 13
The Welsh camp look ahead to tomorrow's crucial RBS 6 Nations clash against Scotland at Murrayfield.
08 Mar 13
Scrum half Laura Prosser looks ahead to Wales Women's crucial game against Scotland on Sunday in the RBS 6 Nations championship where Wales must win to stand any chance of automatic qualification for next year's World Cup.
07 Mar 13
Wales in Scotland on the Principality Welsh Rugby Union Podcast. We hear from caretaker coach Rob Howley and captain Ryan Jones about the test awaiting Wales in Scotland. Jamie Roberts talks about combining his medicine finals with the Six Nations, Alun Wyn Jones on his return, plus George North and Dan Biggar assess their progress. We speak to Wales U20 coach Danny Wilson, captain Ellis Jenkins, lock Rhodri Hughes and openside Dan Thomas, while Wales Sevens coach Paul John looks ahead to the World Cup.
05 Mar 13
Wales interim head coach Rob Howley reveals the reasons behind the changes to the side which faces Scotland at Murrayfield on Saturday in the RBS 6 Nations championship.