Wales captain Sam Warburton is impressed by the effort the squad has put in over the past couple of months and says Saturday's win against Ireland was a massive boost to the squad as they prepare for the World Cup.
WRU TV follows Wales' RWC training squad on day one of their camp in North Wales. The squad were greeted to an official welcome in Colwyn Bay and then headed for an afternoon of team building at ZipWorld
Actor and Millennium Stadium Tour Guide Gareth Bale has been performing his one-man play about Wales rugby legend Ray Gravell across Wales. He chats to WRU TV before taking his show to the Edinburgh Festival.
Wales Sevens head coach Gareth Williams is delighted with his selection as assistant coach to Simor Amor for the men's programme ahead of the Rio 2016 Olympics Games. WRU TV's Graeme Gillespie gathers his reaction.
Wales coach Warren Gatland runs the rule over his squad at the start of the Rugby World Cup preparations in this week's Principality Welsh Rugby Union Podcast. He explains the injuries and also the situation surrounding No 8 Toby Faletau. Blues back Rhys Patchell describes the training camp, while Wales U20 win Josh Adams sums up; their World Rugby Championships campaign.
WRU National Academy Coaching manager Allan Lewis will retire, a new Elite Coach Development Manager post has been created and WRU international skills coach Jason Strange will now fulfil his WRU role on a full time basis.
Defending champions England powered their way to a 30-16 victory over Wales at Stadio San Michele, Calvisano, in the World Rugby U20 Championship, showing they aren't going to give away their crown easily.