Wales Sevens star Lee Williams had the honour of parading the Queen's Baton in Laugharne on Tuesday.
The Queen's Baton Relay is a tradition of the Commonwealth Games and symbolises the coming together of all Commonwealth nations and territories in preparation for the four-yearly festival of sport and culture.
The Glasgow 2014 Queen's Baton Relay is the curtain-raiser to the XX Commonwealth Games. Over a period of 288 days the baton will visit 70 nations and territories, cover 190,000 kilometres and involve a third of the world's population, making it the world's most engaging relay.
By the end of its journey the baton will have travelled around 118,000 miles across 70 nations and territories and been carried by over 10,000 baton bearers.
Williams was among a select few who had the honour of carrying the baton on Tuesday as the relay weaved its way through Carmarthenshire.
An early day began in Laugharne for Williams and his fellow Baton bearers before the baton headed for Carmarthen, Ammanford and Llanelli and then returning to Carmarthen.
The baton will be relayed by thousands of people throughout the Commonwealth, each one honoured by their own nation to participate in this unique tradition.
The finish line is in the host nation Scotland just in time for the Glasgow 2014 Commonwealth Games Opening Ceremony in Glasgow, where Her Majesty The Queen will read aloud Her message to the Commonwealth.
Wales Head Coach Rob Howley talks to WRU TV's Sebastian Barrett about the 36-man squad he has just named for the forthcoming Under Armour series, which includes two uncapped players, Ospreys duo Sam Davies and Rory Thornton.
Head coach Rowland Phillips is deligthed he can now call BT Sport Cardiff Arms Park home for his Wales Women's side, who launch their international season next month with games against Scotland and UK Armed Forces in the heart of the capital city.
British and Irish Lions head coach Warren Gatland will be heading back home to take on the All Blacks next year where for him, success for 2017 is all about going to New Zealand and winning a Test Series.
James Davies was one of three Welsh players announced in Team GB's men's sevens squad for Rio yesterday at a sweltering Trafalgar Square. WRU TV's Graeme Gillespie battles with a Japanese tour guide as 'Cubby' reveals who has made his teammate, Sam Cross, the player he is today.
Wales Sevens star Sam Cross has put his home town club of Brynmawr on the map after winning a silver medal at the Rio Olympics with Team GB. His club have now honoured him by naming their players bar after him, as WRU TV discovered at the official launch, recently.