London Welsh have added Newport Gwent Dragons flanker Darren Waters to their squad for the 2014/15 Aviva Premiership season.
Waters, 29, joins Welsh after three seasons at the Dragons. The openside flanker came to the attention of the Dragons after joining Pontypridd in 2009, initially on trial.
His impressive performances over the next two seasons, which included scoring 11 tries, earned him a professional contract with the region.
He made his debut for the Dragons as a replacement versus Aironi at Rodney Parade in September 2011. His first start came in the LV= Cup against Bath.
Waters started against Welsh in the Dragons' LV= Cup victory over the Exiles at the Kassam Stadium in February 2013.
London Welsh head coach Justin Burnell said: "I've known Darren for a long time, going back to watching him during his time at Pontypridd and then at the Dragons, and he's a sheer raw talent.
"He's phenomenal at the breakdown, one of the best I've seen, and he has an abundance of energy. He's going to be an absolutely fantastic asset and a really positive addition to our environment."
The 2014/15 Premiership season will see Sunday afternoons at the Kassam Stadium in Oxford (kick-off 2:30pm) become synonymous with London Welsh (unless on occasions when dictated otherwise by television), with the club having committed to playing its home games at the Kassam Stadium for the next three years.
Twelve young people have been selected to follow a one year WRU Coach Core apprenticeship programme. Coach Core was set up by the Royal Foundation of the Duke and Duchess of Cambridge and Prince Harry as part of the Olympics legacy in 2012 and the Duke of Cambridge was on hand to meet the apprentices on their first day in the job. The programme has been funded by the Hunter Foundation.
We look back on the victory over Fiji that makes it three from three for Wales in this World Cup, in a special extra Principality Welsh Rugby Union Podcast. We hear from Wales coach Warren Gatland, captain Sam Warburton, plus Gethin Jenkins, Tomas Francis, Alun Wyn Jones, Dan Biggar, Matthew Morgan and Tyler Morgan, as well as defence coach Shaun Edwards and getting the Fijian perspective from coach John McKee.
Birthday boy Hallam Amos gets the perfect present with his selection on the wing for Wales ahead of Alex Cuthbert as Warren Gatland's men prepare to face England at Twickenham tomorrow in a crucial pool game of the World Cup
Wales head coach Warren Gatland and captain Sam Warburton say their first prioirty on Sunday in the opening game of the World Cup is to win against Uruguay and not get overly concerned with points difference.
Captain Sam Warburton admits he is devastated for Rhys Webb and Leigh Halfpenny who will both miss the World Cup due to injury but he is confident Wales' strength in depth will see his side bounce back and mount a serious challenge.