Aaron Jarvis hopes to be back for pre-season after an injury lay-off.
Tight head prop Aaron Jarvis has signed a new three-year contract, penning a deal that keeps him at the Liberty Stadium until the summer of 2016.
Jarvis signed for the Ospreys two years ago from Bath, making his Ospreys debut off the bench in a 26-19 win over Edinburgh at the Liberty at the start of last season. His first start for the region came two weeks later, when the Ospreys defeated Ulster 32-14, and he has since established himself as a key member of the squad with 32 appearances to date.
"This is what I really wanted," said Jarvis immediately after signing his new deal. "I'm happy living in the area, the family have settled down here, and I've really developed as a player over the last two seasons since coming here. I'm really, really happy to have signed for another three years.
"I owe a lot to the coaching staff here who have really helped me develop. It's an excellent environment for front row players to thrive and I've benefited from being a part of that. Having a new contract means I can repay them for their faith in me since I came to the Ospreys."
Although born in Exeter, Jarvis is Welsh qualified through a grandmother from Merthyr, and his impressive regional form saw him selected as part of the Wales squad for last November's autumn series. He gained three caps during the series before sustaining a knee ligament injury in the opening minutes of the New Zealand test match, which has ruled him out for the season.
"It's a shame that I'm not involved in the squad at the moment because of injury but I'm targeting being back for pre-season," Jarvis continued.
"I'm just taking each day as it comes at the moment but if everything continues to go smoothly and well then hopefully I'll be raring to go again for the start of the new season."
With Liam Williams forced out of the World Cup through injury, lock Luke Charteris and Skills Coach Neil Jenkins say they have to put yesterday's defeat behind them as Wales now look ahead to another physical encounter against South Africa in the quarter-finals of the Rugby World Cup.
Winger Alex Cuthbert is hoping get plenty of ball on the front foot against Australia tomorrow at Twickenham as Wales seek to halt the Wallabies' 10-match winnning streak which stretches back almost seven years.
Twelve young people have been selected to follow a one year WRU Coach Core apprenticeship programme. Coach Core was set up by the Royal Foundation of the Duke and Duchess of Cambridge and Prince Harry as part of the Olympics legacy in 2012 and the Duke of Cambridge was on hand to meet the apprentices on their first day in the job. The programme has been funded by the Hunter Foundation.
We look back on the victory over Fiji that makes it three from three for Wales in this World Cup, in a special extra Principality Welsh Rugby Union Podcast. We hear from Wales coach Warren Gatland, captain Sam Warburton, plus Gethin Jenkins, Tomas Francis, Alun Wyn Jones, Dan Biggar, Matthew Morgan and Tyler Morgan, as well as defence coach Shaun Edwards and getting the Fijian perspective from coach John McKee.
We look forward to the Ospreys v Blues derby clash in this week's Principality Welsh Rugby Union Podcast. Ospreys No 8 Dan Baker talks about the pain of missing out on the World Cup, as does Dragons wing Tom Prydie. Blues director of rugby Danny Wilson looks forward to his first Welsh derby in charge, we also hear from Dragons lock Matthew Screech and Wales Sevens team manager Steff Thomas.
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