A special video package as Pontypridd claimed the double for the first time in their history by winning the Principality Premiership final, including match build-up, highlights, post match reaction and dressing room celebrations.
Ex-international rugby player Matthew J Watkins has, unfortunately, developed a very rare form of cancer of his right pelvis which requires treatment at Velindre Cancer Centre in Cardiff. He remains well and active and is supported by his friends and family.
We hear from Scarlets and Wales outside half Rhys Priestland on his return from injury in the Principality Welsh Rugby Union Podcast. We also speak to WRU president Dennis Gethin about a new picture of the Queen at the Millennium Stadium, while looking ahead to the Lions with George North, Alun Wyn Jones and Scott Quinnell.