The Scarlets Premiership Select XV will have to travel to Ealing Trailfinders in the quarter-finals of the British & Irish Cup after booking their ticket in to the last eight with a 35-25 home win over Nottingham at the weekend.
Wales Under 20 Grand Slam prop Dillon Lewis will lead the Cardiff Blues Premiership Select XV when they kick-off round three of the British & Irish Cup in Belfast when they aim for their first win in Pool 1 against Ulster A.
The Scarlets Premiership Select XV will be hoping to build on their bonus point victory at Nottingham in the first round of the British & Irish Cup last weekend when they welcome Richmond to Llandovery's Church Bank ground this weekend (Saturday, 2.30pm).
Defence coach Shaun Edwards believes Saturday's clash against England - the 'form team in world rugby' - poses a huge challenge for his side but he is confident, with Wales beginning to show the defensive qualities displayed in the last two World Cups,
At the official launch of this season's RBS 6 Nations at a noisy location in London this morning, Wales captain Alun Wyn Jones reveals he is personally proud to be in the Wales team and is already looking forward to the opening clash against Italy which is a 'tough ask'.
It was a double celebration for Wales and Ospreys scrum-half Rhys Webb when he called at the home of Welsh rugby to help commemorate the first anniversary of Principality Stadium and his return to fitness this weekend ahead of the RBS 6 Nations.
The Ospreys may begin tonight's final of the WRU Regional U18 Championship against the Dragons as firm favourites, but the lure of a possible spot on Wales U18 training squad is a goal for all players competing in the double header at Sardis Road.