Pontypridd claim the double for the first time in their history in the Principality Welsh Rugby Union Podcast. We hear from captain Chris Dicomidis, assistant coach Paul John, man-of-the-match Simon Humberstone and Llanelli coach Kevin George. The Wales squad to tour Japan was announced, we speak to coach Robin McBryde and captain Bradley Davies. Justin Tipuric and Alex Cuthbert reflect on their Lions experiences, while Nigel Owens will become Wales's most capped referee this summer - we speak to him and the WRU's manager of match day officials Robert Yeman.