Leicester Tigers have dipped into the transfer market for the second timethis week, signing Swansea and British & Irish Lions prop Darren Morris.
This news comes just 24 hours after the Tigers announced that Italian star outside-half Ramiro Pez would be making his way to Welford Road from newly promoted Rotherham.
The 28-year-old versatile forward is an accomplished tighthead and loosehead player, making him a valuable addition to the Leicester front row after the recent announcments of the departures of Franck Tournaire, Perry Freshwater and Darren Garforth.
Morris has fifteen Wales caps and represented the British & Irish Lions in the 2001 tour of Australia. However, after the tour, Morris failed to make an impact at national level, this move is certain to raise Morris' profilea nd match sharpness.
Llandovery are aiming to make it three titles in a row in this year's Foster's National 7s being held at BT Sport Cardiff Arms Park on Sunday 28 August. Drovers assistant coach Simon Davies and Lee Rees assess their sides chances
A pioneering strength and conditioning programme has been delivered to more than 8000 boys and girls at hub schools throughout Wales this season, helping to develop stronger, more flexible athletes for rugby and other sports.
The Singha Premiership Rugby 7s Series returns to the BT Sport Cardiff Arms Park on July 22nd when all four Welsh regions go head to head. Scarlets skills coach Dai Flanagan and Blues Elite Performance Pathway Manager Richard Hodges along with current Welsh squad members were at the launch of this season's event
GB7s women left their England base to train in Wales this week. Olympic Games hopeful Rachael Burford gives WRU TV's Graeme Gillespie her thoughts on Welsh teammate Jasmine Joyce - a 'one touch wonder'
The GB7s women's squad is currently training at Wales' Centre of Excellence where assistant coach Richie Pugh tells WRU TV's Graeme Gillespie some 'tough calls' will have to be made when it comes to finalising the 12 spots for Rio's Olympic Games.