In this week's Principality Welsh Rugby Union Podcast, the season kicks off in the Principality Premiership.
We hear from several of the clubs, including Paul Moriarty of Cardiff, Mark Ring of Cross Keys and Kristian Loader of Ebbw Vale, along with plenty of others.
We also here from Leigh Halfpenny about whether he will be fit to start the season, while in our series of nutrition advice for the club player WRU national squads nutritionist John Williams debunks a few myths.
GB7s women left their England base to train in Wales this week. Olympic Games hopeful Rachael Burford gives WRU TV's Graeme Gillespie her thoughts on Welsh teammate Jasmine Joyce - a 'one touch wonder'
The GB7s women's squad is currently training at Wales' Centre of Excellence where assistant coach Richie Pugh tells WRU TV's Graeme Gillespie some 'tough calls' will have to be made when it comes to finalising the 12 spots for Rio's Olympic Games.
Wales U20's Billy McBryde is looking forward to starting his first game against New Zealand this afternoon in the World Rugby U20 Championship where his side are looking to gain revenge from last week's pool defeat to the Kiwis.