In this week's Principality Welsh Rugby Union Podcast, the season kicks off in the Principality Premiership.
We hear from several of the clubs, including Paul Moriarty of Cardiff, Mark Ring of Cross Keys and Kristian Loader of Ebbw Vale, along with plenty of others.
We also here from Leigh Halfpenny about whether he will be fit to start the season, while in our series of nutrition advice for the club player WRU national squads nutritionist John Williams debunks a few myths.
The annual Women's club launch was held at the Wales Centre of Excellence where National Women's Head Coach and Programme Lead Rhys Edwards, Competition Secretary Adrian Howell and Cardiff Met player Ffion Jones express eagerness for the new campaign to get under way.
WRU TV follows Wales' RWC training squad on day one of their camp in North Wales. The squad were greeted to an official welcome in Colwyn Bay and then headed for an afternoon of team building at ZipWorld