Pontypridd RFC will kick off their 2009 - 2010 Principality Premiership campaign with a home tie against the Drovers of Llandovery, the game on Saturday 29th August kicking off at 2:30pm.
Expectations are high at Ponty as a new season gets under way, but the team will have to go out full tilt to make the most of their home advantage against opponents who have always been difficult to overcome.
A heavy defeat away at Llandovery and a cliff hanger of a draw at home last season meant that the Drovers were the only team that Ponty failed to beat during the course of the campaign. The drawn game at Sardis in early May was crucial to Llandovery in their battle to avoid relegation.
There are injuries to report amongst the Ponty squad, with centre Gavin Dacey struggling to overcome a calf strain, scrum half Gavin Morris with knee ligament damage, prop Stuart Williams with back problems and hookers Tom Hetherington and Rhys Williams with ankle and rib damage respectively.
The good news for Pontpriddis that outside half Aaron Bramwell has trained hard with no reaction to his recent ankle injury, with flanker Wayne O'Connor also reporting in fit from his shoulder strain.
Adam Thomas steps straight into the Ponty line-up, not long returned from a stint playing in New Zealand, with the Blues prop pairing of Sam Hobbs and Pat Palmer shoring up the home scrum.
The Pontypridd team selected to face Llandovery is as follows:
15.Matthew Nuthall. 14.Chris Clayton. 13.Adam Thomas. 12.Dafydd Lockyer. 11.Lewis Williams. 10.Aaron Bramwell. 9.Rhys Downes.1.Sam Hobbs. 2.Huw Dowden. 3.Pat Palmer. 4.Ryan Savage. 5.Chris Dicomidis. 6.Kristian Dacey. 7.Wayne O'Connor. 8.Nathan Strong - cpt.
Subs: Kristian Baller; Dean Gunter; Lee Thorne; Ryan Harford; Rhys Lloyd; Chris Martenko; John Williams.
Wales Head Coach Rob Howley talks to WRU TV's Sebastian Barrett about the 36-man squad he has just named for the forthcoming Under Armour series, which includes two uncapped players, Ospreys duo Sam Davies and Rory Thornton.
Head coach Rowland Phillips is deligthed he can now call BT Sport Cardiff Arms Park home for his Wales Women's side, who launch their international season next month with games against Scotland and UK Armed Forces in the heart of the capital city.
Wales Sevens star Sam Cross has put his home town club of Brynmawr on the map after winning a silver medal at the Rio Olympics with Team GB. His club have now honoured him by naming their players bar after him, as WRU TV discovered at the official launch, recently.
One of the newest members of the Principality Premiership, Bargoed admit it's proving to be a steep learning curve at the highest level, but are determined to become a force to be reckoned with. WRU TV visited the club last weekend when they took on Llanelli.
Table-topping Aberavon travel to north Wales to tackle RGC 1404 as both teams defend unbeaten starts to the season in the Principality Premiership. WRU TV's Graeme Gillespie visited the Wizards to see how their preparations were going for the game of the weekend.
The Half a Game initiative is currently sweeping across Wales and proving a major success. The scheme aims to give every young player at least half a game every weekend. WRU TV recently visited a festival in Narberth where clubs have fully embraced the initiative.
Both Bargoed and Swansea were seeking their first win of the Principality Premiership season this afternoon. It proved a fruitful day for the hosts - not only did they win, but Bargoed claimed a try bonus point.
Cardiff managed to keep their unbeaten record at home intact, but only just as Bridgend made them work extremely hard before the Blue and Blacks secured a hard fought Principality Premiership win at the BT Sport Arms Park last night.
Former Wales back row Andy Powell gives a guided tour of The Wern, home of Merthyr RFC, who are determined to prove a lot of people wrong and make their mark in their first season in the Principality Premiership.