Newport Gwent Dragons are facing a midfield crisis ahead of the new season after new signing Matthew Watkins underwent surgery.
Ex-Wales centre Watkins, who arrived last week from Gloucester, will miss the start of the new campaign following a hip operation in June. And Dragons regular Rhodri Gomer-Davies is also recovering from ankle surgery with little more than three weeks to go before the Magners League kick-off. The Rodney Parade-based region have already lost three-quarters Rory Sidey, Marc Stcherbina and Gareth Maule this summer. Australian Sidey has returned Down Under to join Super 14 outfit New South Wales Waratahs. Stcherbina has retired following a serious back injury last season while Maule has moved to Welsh rivals the Scarlets. That has opened the door for Newport's Tom Riley to step into the squad, having made a handful of regional appearances for the Blues. Academy player Adam Hughes is also considered to be highly promising.
A pioneering strength and conditioning programme has been delivered to more than 8000 boys and girls at hub schools throughout Wales this season, helping to develop stronger, more flexible athletes for rugby and other sports.
The Singha Premiership Rugby 7s Series returns to the BT Sport Cardiff Arms Park on July 22nd when all four Welsh regions go head to head. Scarlets skills coach Dai Flanagan and Blues Elite Performance Pathway Manager Richard Hodges along with current Welsh squad members were at the launch of this season's event
GB7s women left their England base to train in Wales this week. Olympic Games hopeful Rachael Burford gives WRU TV's Graeme Gillespie her thoughts on Welsh teammate Jasmine Joyce - a 'one touch wonder'
The GB7s women's squad is currently training at Wales' Centre of Excellence where assistant coach Richie Pugh tells WRU TV's Graeme Gillespie some 'tough calls' will have to be made when it comes to finalising the 12 spots for Rio's Olympic Games.