Pontypridd RFC will this weekend finalise their pre-season preparations with an away friendly at English Division Two side Cinderford RFC. The game on Saturday 22nd August will kick off at 3pm.
With the Principality Premiership campaign getting underway the following Saturday, and with a solid run of performances behind them in their summer warm up itinerary, Ponty will now seek to build up to a strong run in to the season proper.
Good hospitality off the field is guaranteed by host club Cinderford, and in the time honoured tradition of Forest of Dean rugby, a hard fought and eagerly contested battle on the field of play.
Currently out of contention for Pontypridd are fly-half Aaron Bramwell and hooker Tom Hetherington, both with ankle ligament damage, and scrum half Gavin Morris with a knee injury. Flanker Wayne O'Connor is rested as he recovers from a shoulder strain.
Blues players, outside half Dai Flanagan and prop Sam Hobbs are both on regional duty this weekend, but with scrum half Rhys Downes, hooker Rhys Williams and prop Pat Palmer all available for club duty.
A strong Ponty line up will also include the dynamic centre pairing of Dacey and Lockyer, with Dicomidis and Martenko packing down at lock, in a side led by influential no 8 Nathan Strong.
Young hopefuls Dean Gunter at outside half and John Williams at loose head prop are given another opportunity to impress. An extended bench will be utilised, with the remainder of the squad available as substitutes.
Rob Howley and Josh Lewsey addressed more than 250 community club coaches and referees at the first WRU National Community Conference on the weekend. The volunteers benefitted from coaching masterclasses and workshops in a bid to connect all levels of the rugby pathway in Wales.
UEFA has today confirmed the Football Association of Wales (FAW) has been successful in its bid for the Millennium Stadium to host the 2017 UEFA Champions League Final on Saturday 3rd June, 2017 (kick-off: 19.45hrs GMT).
The winners of a filmmaking competition organised by the education charity Into Film and the WRU enjoyed a behind the scenes tour of the Millennium Stadium - and a chance to be photographed with the WRU's fire-breathing, rugby loving mascot, Scorch The Dragon, and Welsh international, Jake Ball.
The Wales Under 20 camp are in a quietly confident mood as they face Ireland in the U20 Championship, with Coaching Co-Ordinator Allan Lewis and full back Dafydd Howells targeting a top five finish in the tournament.