Pontypridd RFC will this weekend finalise their pre-season preparations with an away friendly at English Division Two side Cinderford RFC. The game on Saturday 22nd August will kick off at 3pm.
With the Principality Premiership campaign getting underway the following Saturday, and with a solid run of performances behind them in their summer warm up itinerary, Ponty will now seek to build up to a strong run in to the season proper.
Good hospitality off the field is guaranteed by host club Cinderford, and in the time honoured tradition of Forest of Dean rugby, a hard fought and eagerly contested battle on the field of play.
Currently out of contention for Pontypridd are fly-half Aaron Bramwell and hooker Tom Hetherington, both with ankle ligament damage, and scrum half Gavin Morris with a knee injury. Flanker Wayne O'Connor is rested as he recovers from a shoulder strain.
Blues players, outside half Dai Flanagan and prop Sam Hobbs are both on regional duty this weekend, but with scrum half Rhys Downes, hooker Rhys Williams and prop Pat Palmer all available for club duty.
A strong Ponty line up will also include the dynamic centre pairing of Dacey and Lockyer, with Dicomidis and Martenko packing down at lock, in a side led by influential no 8 Nathan Strong.
Young hopefuls Dean Gunter at outside half and John Williams at loose head prop are given another opportunity to impress. An extended bench will be utilised, with the remainder of the squad available as substitutes.
Angus O'Brien has quickly settled into the Wales Sevens squad after solid performances in Hong Kong and Japan. With two rounds remaining in Glasgow and Twickenham on the World Series, WRU TV's Graeme Gillespie chats to the rising star.
Wales winger Luke Morgan has established himself as one of the deadliest finishers on the Sevens World Series. WRU TV's Graeme Gillespie catches up with him on the eve of this weekend's round in Glasgow.
All roads lead to Cardiff on Sunday for the SSE SWALEC Finals Day at the Millennium Stadium. Cambrian Welfare tackle Ystradgynlais in the Bowl final, Ystrad Rhondda play Newcastle Emlyn in the Plate final while defending champions Pontypridd face Bridgend in the Cup final.
WRU Chief Executive Roger Lewis, Deputy Minister for Culture, Sport and Tourism Ken Skates and WRU Chairman Gareth Davies earlier this week launched a new competition in conjunction with the WRU unveiling its archive room.
Welsh players and management joined Deputy Minister for Sport Ken Skates at the Pierhead Building, Cardiff Bay earlier this week to reveal the Union's pioneering school-club hub initiative has been so successful the project will now almost double the scale of the original project.
The Scarlets, Newport Gwent Dragons, Cardiff Blues and the Ospreys look ahead to Judgement Day III which sees the Blues take on the Ospreys (2.30) and the Dragons tackle the Scarlets (4.45pm) at the Millennium Stadium tomorrow afternoon.
Ystradgynlais and Ynysddu played out a titanic struggle at Taffs Well in the SSE SWALEC Bowl semi-final. At the end of the game neither team could be separated after a 15-15 stalemate but Ystradgynlais go through on try count.
Blues strike first in JD III battle - Newport Gwent Dragons lock Andrew Coombs, WRU referee Dylan Llyr Jones and Cardiff Blues hooker Matthew Rees decide dressing room allocations for Judgement Day III
Wales Under 18 captain Calum Haggett has received a conditional offer to read Biomedical Science at St Anne's College, Oxford. WRU chairman Gareth Davies went to meet Calum and Coleg y Cymoedd Principal Judith Evans to wish him luck in his exams and pass on some of his personal experience.