The competition kicks-off on the weekend of Saturday, 21 November, with SWALEC Cup winners Neath taking on Bristol Rugby at The Gnoll, Newport hosting Exeter Chiefs at Rodney Parade and the four other Principality Premiership clubs clashing in two mouth-watering Welsh derbies, Pontypridd at home to Cardiff while Llanelli welcome Aberavon to Parc y Scarlets.
In Round two the following weekend, three Welsh teams again have home advantage, Newport hosting Plymouth Albion, Aberavon entertaining London Welsh in a plum tie at the Talbot Athletic Ground and Pontypridd taking on Doncaster Knights. Cardiff, Llanelli and Neath travel to Birmingham & Solihull, Bedford Blues and Nottingham respectively.
Rounds Three, Four and Five take place during the Six Nations period, the first of which takes place on the weekend of 13 February when Wales clubs play Scottish and Irish opposition for the first time, Newport hosting Scotland's National Academy, Neath travelling to Heriots FP and Llanelli hosting Ulster. Pontypridd and Cardiff meanwhile take on English opposition away from home, Pontypridd at Rotherham Titans and Cardiff at Birmingham & Solihull.
Neath take on Munster on the weekend of 27 February while Newport travel to Leinster. Llanelli host Moseley and Cardiff welcome Rotherham Titans to the Arms Park while Pontypridd and Aberavon travel to Ayr and Bedford Blues respectively.
The final round of Pool games takes place on the weekend of 6 March or midweek on March 10 / 11. In a final bid to secure semi-final places, Newport will travel to Penzance to take on Cornish Pirates, Neath host Coventry, Llanelli travel to Richmond to play London Welsh, Aberavon travel to Belfast to challenge Ulster, and Pool D's Pontypridd and Cardiff travel to Birmingham & Solihull and Ayr respectively.
WRU Head of Rugby, Performance and Development Joe Lydon said: "We knew we could expect some high-calibre encounters at the very earliest stages of the competition but it's an added boost for the Welsh clubs to be able to kick-off their British and Irish Cup campaign on Welsh soil.
"The British and Irish Cup is an opportunity for us to develop more players to achieve their full potential and enable them to compete at the very highest level.
"Welsh rugby fans have traditionally savoured the sporting edge delivered by cross border games and this cup will give our Premier Division a fantastic lift onto the next level of competition."
Chris Clarke, chair of the Welsh Premier Division clubs added: "It is a very exciting time for everyone involved in Premiership club rugby. We feel this is a very positive move by the Welsh Rugby Union to get involved in this project and by the clubs who have given it their full support.
"It is a level of competition that has been called for by semi-professional clubs in Wales for some time, and its introduction will help bridge the gap towards professional, Regional rugby in Wales.
"We look forward to seeing this tournament kick-off and grow into something special."
Principality Stadium will host the UEFA Champions League Final in six weeks' time. WRU chairman Gareth Davies, Football Association of Wales chief executive Jonathan Ford and Ambassador Ian Rush joined young sports fans at the trophy arrival at the venue to celebrate the magnitude of the event on Saturday 3rd June (kick-off 19.45).
British and Irish Lions captain Sam Warburton is looking forward to bringing together players from Ireland, Scotland, England and Wales for the biggest challenge of their careers - a series against world champions, New Zealand.
For the fifth year running, Wales referee Nigel Owens will be in charge of proceedings at Judgement Day V at Principality Stadium. It promises to be 'extra special' for the Wales' favourite ref, as he will be making his 150th appearance in the league.
There will be no shortage of inside knowledge from Bowl Finalists Caerphilly and Amman United when they face each other on Sunday at National Finals Day. Caerphilly hooker Rhys Cleverly knows the Principality Stadium pitch better than most as a matchday groundsman, while Amman United can look to Wales' record try scorer Shane Williams for some helpful advice.
Two hundred and 40 teams competed in the inaugural Urdd WRU 7s held at Pencoed last week with Welsh internationals Steff Andrews and Jasmine Joyce impressed with the talent on display, as was Urdd chief executive, Sioned Hughes.
The countdown is on for Judgement Day V as tickets for the big day at Principality Stadium soar through the 50,000 mark. Players and coaches alike are bursting at the seams to play in the double header with Dragons coach Kingsley Jones claiming there is a 'real buzz' about the event.
WRU TV went behind the scenes when the four regions got together to test their skill set for the BBC's Scrum V Live rugby show, at the WRU National Centre of Excellene in the build up to Judgement Day V. Blues' Matthew Morgan was one of the stars of the show while the Dragons' Cory Hill proved a surprise package...the full set of results will be revealed on tv screens on matchday
Wales assistant coach Richie Pugh is confident his side can cause a few headaches in the Hong Kong Sevens this weekend. In a tough group, Wales kick off their campaign against New Zealand on Friday before playing Japan and Fiji, who are chasing their third consecutive Hong Kong title, on Saturday.
Bedwas had to overcome a stubborn Carmarthen Quins side before winning the Foster's Challenge Cup final in Bridgend with a 23-18 victory. Bedwas captain Nicky Griffiths pays tribute to his side who have claimed the club's first piece of silverware in the modern era.
Team coach Brett Davey is aiming to keep his unbeaten run in cup finals at Principality Stadium intact when his side take on Amman United in the WRU Bowl final, after he guided Caerphilly to a 20-14 win against Cilfynydd in the semi-finals.
Penallta are hoping to go one step further than last season when falling to Bedlinog in the WRU Plate Final. After a titanic struggle against Nant Conwy, they have given themselves a great chance, after a hard fought 18-13 semi-final victory.