Gethin Jenkins is winning his race to be fit for Wales' Autumn clash with New Zealand.
The British Lions and Wales prop looked set to miss the November 7 clash in Cardiff after having shoulder and facial surgery following the brutal tour to South Africa.
But after using a new radiowave treatment device from Spain, Jenkins is making a rapid recovery in a bid to face the All Blacks. Jenkins, 28, said: "I've been told I can be back playing in 12 weeks and if that is the case I could be back by October 17.
"Usually shoulder surgery means four weeks of doing nothing at all and waiting for things to settle down. The idea of that was really frustrating so when the surgeon suggested this treatment I went for it straightaway.
"It's hard to feel what it is doing but hopefully the benefits will come through weeks down the line. When you come back from something like this it plays on your mind when you get back on the field. But you have to get over that and get on with it.
"But I hope to be fit in time for the autumn games - that's definitely the aim."
The revolutionary Tecar system is also used by Premier League giants Chelsea and tennis superstar Rafael Nadal. And Wales coach Warren Gatland will be delighted the therapy is also having the desired effect on fellow Lions star Martyn Williams.
Williams was carrying a shoulder problem before the third Test win in Johannesburg. But thanks to the treatment, the flanker is now in contention to take on the southern hemisphere quartet of New Zealand, Samoa, Argentina and Australia.
Williams said: "I've never had surgery before but I hope this will make a difference and help put me in contention to feature in the autumn."
Wales Head Coach Rob Howley talks to WRU TV's Sebastian Barrett about the 36-man squad he has just named for the forthcoming Under Armour series, which includes two uncapped players, Ospreys duo Sam Davies and Rory Thornton.
Head coach Rowland Phillips is deligthed he can now call BT Sport Cardiff Arms Park home for his Wales Women's side, who launch their international season next month with games against Scotland and UK Armed Forces in the heart of the capital city.
Wales Sevens star Sam Cross has put his home town club of Brynmawr on the map after winning a silver medal at the Rio Olympics with Team GB. His club have now honoured him by naming their players bar after him, as WRU TV discovered at the official launch, recently.
One of the newest members of the Principality Premiership, Bargoed admit it's proving to be a steep learning curve at the highest level, but are determined to become a force to be reckoned with. WRU TV visited the club last weekend when they took on Llanelli.
Table-topping Aberavon travel to north Wales to tackle RGC 1404 as both teams defend unbeaten starts to the season in the Principality Premiership. WRU TV's Graeme Gillespie visited the Wizards to see how their preparations were going for the game of the weekend.
The Half a Game initiative is currently sweeping across Wales and proving a major success. The scheme aims to give every young player at least half a game every weekend. WRU TV recently visited a festival in Narberth where clubs have fully embraced the initiative.
Both Bargoed and Swansea were seeking their first win of the Principality Premiership season this afternoon. It proved a fruitful day for the hosts - not only did they win, but Bargoed claimed a try bonus point.
Cardiff managed to keep their unbeaten record at home intact, but only just as Bridgend made them work extremely hard before the Blue and Blacks secured a hard fought Principality Premiership win at the BT Sport Arms Park last night.
Former Wales back row Andy Powell gives a guided tour of The Wern, home of Merthyr RFC, who are determined to prove a lot of people wrong and make their mark in their first season in the Principality Premiership.