Cardiff Blues can have announced that second row forward Paul Tito will continue to captain the team for the 2009/10 season.
Tito took over the captaincy from fellow Kiwi, Xavier Rush for the 2008/09 season, and lead the Cardiff Blues to their first piece of silverware, lifting the EDF Energy Anglo Welsh Cup in April 2009.
A big favourite with the Cardiff Blues crowd, Tito joined the Blues from Taranaki in the summer of 2007 and made an instant impact with supporters, being voted Worthington's Player of the Year in his debut season, after making 22 appearances for the region.
The 31-year-old forward has previous captaincy experience having captained Taranaki, The Hurricanes, New Zealand Under-21's and has also led the New Zealand Maoris to victory in the 2006 Churchill Cup.
And he said, "I enjoyed the captaincy last year and it was great to reward the supporters with some success up in Twickenham."
"We are getting stronger as a squad and team, season on season, and everyone is geared up for our first match. We'd all had a good rest over the summer months but have now been back in training for a few weeks."
"I think things will be harder for us this season as we are a bit more of a known quantity especially in the Heineken Cup, where we performed so well last year."
School club hub officers in schools throughout Wales are enriching lives by helping pupils to engage more with their education, their community and improve their own outlook on life and future prospects by improving confidence and developing skills such as leadership.
WRU chief executive Martyn Phillips, WRU chairman Gareth Davies and Dragons chief executive Stuart Davies discuss the historic intentions of the governing body to assume operational control of the Newport Gwent Dragons, with a targeted completion date of 1st July.
Equal access to facilities and resources at St Helen's has seen Swansea Women flourish since being welcomed with open arms last July. Swansea RFC chairman Stephen Hughes and women's captain Siwan Lillicrap are delighted to see rapid progress being made on and off the pitch.
Young referee Ben Breakspear is making rapid strides as a referee. In just over a year he has gone from officiating a college game to being a touchline official during last weekend's RBS 6 Nations clash between Wales and Ireland at Principality Stadium.
Grand Slams, Triple Crowns and British and Irish Lions tours - Sir Gareth Edwards did it all. But what are his favourite moments in what was an amazing career? WRU TV finds out - along with his favourite players of today in the third and final instalment of our series with the greatest rugby player ever.
JPR Williams, Gerald Davies and Mervyn Davies were among those in the Welsh ranks when Sir Gareth Edwards began his international career against France nearly 50 years ago, but who was the player who took the young scrum half under their wing?
Wales head coach Rob Howley and captain Alun Wyn Jones are expecting a physical battle against France on Saturday but both are hoping for another impact from the bench as the men in red chase a top-four world ranking.
It's nearly 50 years since the great Sir Gareth Edwards made his debut as a youngster for Wales against France in Stade Colombes. In the first of a series, WRU TV discovers he pocketed a 'special momento' from the game - something he still has today.