Ospreys Physio Chris Towers has confirmed that Adam Jones' rehab is on course following his recent shoulder operation.
The prop underwent surgery last month after suffering a dislocation of the right shoulder during the second Lions V South Africa test match, an operation that usually leads to a six-month lay-off for the injured player. Jones reported back to work today following his delayed summer break, along with his fellow Lions, and he underwent a rigorous check up to assess his condition as he recuperates from his operation. Towers commented:"Adam is now five weeks post-op and there have been no complications and none are envisaged as he progresses his rehab. He will see a specialist next week, and we are anticipating that Adam will then be able to come out of a sling and focus on getting some movement back as well as general strengthening of the joint. "Generally speaking, you are looking at a six month rehab process for this kind of injury and operation. If all goes well, we are hopeful of improving on that but it is far to early to make any kind of predictions and will reassess the situation as we go along." And Jones added:"It's gone well so far, and looking forward, I'm in the hands of the Ospreys medical team for the next four or five months so I'm looking forward to spending lots of hours with Chris Towers, working closely with him and getting to know very well. I couldn't be in better hands, I just want to get back playing rugby and I'm confident that the team here will have me back on the pitch as good as new soon."
Angus O'Brien has quickly settled into the Wales Sevens squad after solid performances in Hong Kong and Japan. With two rounds remaining in Glasgow and Twickenham on the World Series, WRU TV's Graeme Gillespie chats to the rising star.
Wales winger Luke Morgan has established himself as one of the deadliest finishers on the Sevens World Series. WRU TV's Graeme Gillespie catches up with him on the eve of this weekend's round in Glasgow.
All roads lead to Cardiff on Sunday for the SSE SWALEC Finals Day at the Millennium Stadium. Cambrian Welfare tackle Ystradgynlais in the Bowl final, Ystrad Rhondda play Newcastle Emlyn in the Plate final while defending champions Pontypridd face Bridgend in the Cup final.
WRU Chief Executive Roger Lewis, Deputy Minister for Culture, Sport and Tourism Ken Skates and WRU Chairman Gareth Davies earlier this week launched a new competition in conjunction with the WRU unveiling its archive room.
Welsh players and management joined Deputy Minister for Sport Ken Skates at the Pierhead Building, Cardiff Bay earlier this week to reveal the Union's pioneering school-club hub initiative has been so successful the project will now almost double the scale of the original project.
The Scarlets, Newport Gwent Dragons, Cardiff Blues and the Ospreys look ahead to Judgement Day III which sees the Blues take on the Ospreys (2.30) and the Dragons tackle the Scarlets (4.45pm) at the Millennium Stadium tomorrow afternoon.
Ystradgynlais and Ynysddu played out a titanic struggle at Taffs Well in the SSE SWALEC Bowl semi-final. At the end of the game neither team could be separated after a 15-15 stalemate but Ystradgynlais go through on try count.
Blues strike first in JD III battle - Newport Gwent Dragons lock Andrew Coombs, WRU referee Dylan Llyr Jones and Cardiff Blues hooker Matthew Rees decide dressing room allocations for Judgement Day III
Wales Under 18 captain Calum Haggett has received a conditional offer to read Biomedical Science at St Anne's College, Oxford. WRU chairman Gareth Davies went to meet Calum and Coleg y Cymoedd Principal Judith Evans to wish him luck in his exams and pass on some of his personal experience.