Ospreys Physio Chris Towers has confirmed that Adam Jones' rehab is on course following his recent shoulder operation.
The prop underwent surgery last month after suffering a dislocation of the right shoulder during the second Lions V South Africa test match, an operation that usually leads to a six-month lay-off for the injured player. Jones reported back to work today following his delayed summer break, along with his fellow Lions, and he underwent a rigorous check up to assess his condition as he recuperates from his operation. Towers commented:"Adam is now five weeks post-op and there have been no complications and none are envisaged as he progresses his rehab. He will see a specialist next week, and we are anticipating that Adam will then be able to come out of a sling and focus on getting some movement back as well as general strengthening of the joint. "Generally speaking, you are looking at a six month rehab process for this kind of injury and operation. If all goes well, we are hopeful of improving on that but it is far to early to make any kind of predictions and will reassess the situation as we go along." And Jones added:"It's gone well so far, and looking forward, I'm in the hands of the Ospreys medical team for the next four or five months so I'm looking forward to spending lots of hours with Chris Towers, working closely with him and getting to know very well. I couldn't be in better hands, I just want to get back playing rugby and I'm confident that the team here will have me back on the pitch as good as new soon."
Sam Cross and Luke Treharne have been named as co-captains of the Wales Sevens side as head coach Gareth Williams names his 12-man squad to play in the first leg of the HSBC World Series in Dubai next weekend.
Bedwas head coach Steve Law and players Nicky Griffiths and Alun Rees extol the virtues of the close knit club as they prepare to host third place RGC 1404 - who are one place head of them on the Principality Premiership points table - on Saturday.
Many of the Wales squad have said Diolch (thank you) to someone who played an important part in their early playing days by nominating them to be invited to the Wales v South Africa match. One person, Gowerton Comprehensive geography teacher Mr Dean Mason was nominated by two of his former pupils, Dan Biggar and Sam Davies.
The second WRU disability rugby pilot has been delivered, this time in Caerphilly schools, culminating in a festival at the Caerphilly Centre of Sporting Excellence, Ystrad Mynach tomorrow. Plans are in place to set up a Disability Rugby Club in Newbridge to provide long-term playing opportunities.
WRU TV: Hear from inside the Wales camp as Neil Jenkins discusses this weekend's clash with South Africa and how the squad are looking to put in a strong performance to round of the 2016 Under Armour Series