Ospreys Physio Chris Towers has confirmed that Adam Jones' rehab is on course following his recent shoulder operation.
The prop underwent surgery last month after suffering a dislocation of the right shoulder during the second Lions V South Africa test match, an operation that usually leads to a six-month lay-off for the injured player. Jones reported back to work today following his delayed summer break, along with his fellow Lions, and he underwent a rigorous check up to assess his condition as he recuperates from his operation. Towers commented:"Adam is now five weeks post-op and there have been no complications and none are envisaged as he progresses his rehab. He will see a specialist next week, and we are anticipating that Adam will then be able to come out of a sling and focus on getting some movement back as well as general strengthening of the joint. "Generally speaking, you are looking at a six month rehab process for this kind of injury and operation. If all goes well, we are hopeful of improving on that but it is far to early to make any kind of predictions and will reassess the situation as we go along." And Jones added:"It's gone well so far, and looking forward, I'm in the hands of the Ospreys medical team for the next four or five months so I'm looking forward to spending lots of hours with Chris Towers, working closely with him and getting to know very well. I couldn't be in better hands, I just want to get back playing rugby and I'm confident that the team here will have me back on the pitch as good as new soon."
Wales Under 18 captain Callum Bradbury is delighted to have seen his side claim a narrow 18-17 victory against a strong SA Schools 'A' side to end the three-match Under 19 International Series in South Africa on a high note.
The Wales U18 squad spent an emotional day in the drug-riddled townnship of Hout Bay. Hout Bay Warriors President Fred Johannes said the visit was 'the talk of the town' and will dream about the day everyday for the rest of his life.
RGC 1404's new head coach Mark Jones is hoping to build 'something special' in north Wales and is already looking forward to the development region participating in the Principality Premiership for the very first time.
A joint venture between the WRU and Admiral saw hundreds of children enjoy the Admiral Festival of Rugby held at the National Centre of Excellence at the weekend where Welsh internationals Sam Warburton, Scott Williams and Rob Evans were in attendance.
Wll Jones leads Wales U18s into battle this afternoon against Italy where the Welsh side will be seeking to bounce back from their narrow defeat to SA Schools in their opening clash of the U19 International Series
All four regions attended a successful training camp staged last weekend at the WRU National Centre of Excellence. It was a chance for new Wales Women's head coach Rowland Phillips to deliver his key messages to players and coaches as he prepares for the new season.
Wales U18 Team Manager Gethin Watts believes the next couple of weeks will be 'extremely beneficial' to the future of Welsh rugby as his side prepare to take part in the Under 19 International Series being staged in South Africa.
The WRU is searching for 12 new rugby development apprentices following a successful first year of its WRU Coach Core programme. Craig Duncan and Jess Hancock have flourished in the first year of the programme which has given them a real direction in their lives.
The WRU signed TV comedian Rhod Gilbert up to a 'Coaching Children Level 1' course before letting him loose on an U8s side at Whitland Junior Borderers - we went behind the scenes to film the making of 'Rhod Gilbert's Work Experience' see the results here.
Llandovery are aiming to make it three titles in a row in this year's Foster's National 7s being held at BT Sport Cardiff Arms Park on Sunday 28 August. Drovers assistant coach Simon Davies and Lee Rees assess their sides chances
A pioneering strength and conditioning programme has been delivered to more than 8000 boys and girls at hub schools throughout Wales this season, helping to develop stronger, more flexible athletes for rugby and other sports.
The Singha Premiership Rugby 7s Series returns to the BT Sport Cardiff Arms Park on July 22nd when all four Welsh regions go head to head. Scarlets skills coach Dai Flanagan and Blues Elite Performance Pathway Manager Richard Hodges along with current Welsh squad members were at the launch of this season's event