Ospreys Physio Chris Towers has confirmed that Adam Jones' rehab is on course following his recent shoulder operation.
The prop underwent surgery last month after suffering a dislocation of the right shoulder during the second Lions V South Africa test match, an operation that usually leads to a six-month lay-off for the injured player. Jones reported back to work today following his delayed summer break, along with his fellow Lions, and he underwent a rigorous check up to assess his condition as he recuperates from his operation. Towers commented:"Adam is now five weeks post-op and there have been no complications and none are envisaged as he progresses his rehab. He will see a specialist next week, and we are anticipating that Adam will then be able to come out of a sling and focus on getting some movement back as well as general strengthening of the joint. "Generally speaking, you are looking at a six month rehab process for this kind of injury and operation. If all goes well, we are hopeful of improving on that but it is far to early to make any kind of predictions and will reassess the situation as we go along." And Jones added:"It's gone well so far, and looking forward, I'm in the hands of the Ospreys medical team for the next four or five months so I'm looking forward to spending lots of hours with Chris Towers, working closely with him and getting to know very well. I couldn't be in better hands, I just want to get back playing rugby and I'm confident that the team here will have me back on the pitch as good as new soon."
The Half a Game initiative is currently sweeping across Wales and proving a major success. The scheme aims to give every young player at least half a game every weekend. WRU TV recently visited a festival in Narberth where clubs have fully embraced the initiative.
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Cardiff managed to keep their unbeaten record at home intact, but only just as Bridgend made them work extremely hard before the Blue and Blacks secured a hard fought Principality Premiership win at the BT Sport Arms Park last night.
Former Wales back row Andy Powell gives a guided tour of The Wern, home of Merthyr RFC, who are determined to prove a lot of people wrong and make their mark in their first season in the Principality Premiership.
Wales Sevens head coach Gareth Williams looks back on the Rio Sevens success where he helped GB win silver. He believes the successful campaign is a huge boost to his Welsh squad as they prepare for another World Series, as WRU TV's Graeme Gillespie discovers
British and Irish Lions head coach Warren Gatland will be heading back home to take on the All Blacks next year where for him, success for 2017 is all about going to New Zealand and winning a Test Series.
Last week all roads led to Eugene Cross Park where defending champions Ebbw Vale hosted this season's launch of the Principality Premiership. WRU TV's Graeme Gillespie was there to capture the thoughts of Damien Hudd, captain of Ebbw Vale, and WRU Head of Performance, Geraint John.
Llandovery made it three in a row when they defeated Aberavon in the final of the National Foster's 7s at BT Sport Cardiff Arms Park on Sunday. On another eventful day of sevens, Newport claimed the Plate and the Dragons won the women's crown
Last week saw Cardiff welcome players from around the world for the 21st Golden Oldies Festival. The tournament features players over 35 years of age, and this year's event saw a select few represent the WRU in a 'friendly' against the Wooden Spoon.
Wales Under 18 captain Callum Bradbury is delighted to have seen his side claim a narrow 18-17 victory against a strong SA Schools 'A' side to end the three-match Under 19 International Series in South Africa on a high note.
The Wales U18 squad spent an emotional day in the drug-riddled townnship of Hout Bay. Hout Bay Warriors President Fred Johannes said the visit was 'the talk of the town' and will dream about the day everyday for the rest of his life.
RGC 1404's new head coach Mark Jones is hoping to build 'something special' in north Wales and is already looking forward to the development region participating in the Principality Premiership for the very first time.