Newport Gwent Dragons have strengthened their squad ahead of the forthcoming 2009-10 season with the capture of Welsh International centre Matthew J. Watkins from Gloucester on a two-year deal.
The Welsh centre will be a great boost to the Dragons' back line, being equally able in the centre or on the wing.
Newport-born Watkins, who has been capped by Wales 19 times, began his professional career with Newport, joining the Scarlets in 2002, scoring 33 tries for the region before his move to Gloucester at the end of the 2007-08 season.
"I'm really pleased to be coming back to Rodney Parade," said Watkins "I'm a local lad and after seven years of playing away from here, I'm looking forward to coming home.
"Looking at the squad, there are a lot of quality young players coming through with a great deal of potential and I think there is a style of rugby in the backs I'll fit in with. It's going to be an exciting season for me.
"I have learned a lot, particularly at Gloucester and I hope I'll be able to bring some of the lessons I have learned and leadership qualities I have developed to the Dragons."
We are delighted to have Matthew on board" said Dragons Rugby Manager Robert Beale. "He is a talented, versatile player who will bring a great deal to our side. Matthew's experience and leadership will also be a great asset to our team.
The Welshman replaces Australian centre Rory Sidey who was released by the region last week to return to Australia.
The SWALEC semi-final draws threw up some mouth-watering clashes in the Cup, Plate and Bowl as the 12 teams aim for the Millennium Stadium Finals Day. All the semi-finals are to be played on the weekend of April 12.
Welsh whistler Rhys Thomas continues to scale the heights of the game as he prepares to be an official in this weekend's Hong Kong Sevens tournament, undoubtedly the showpiece event on the World Series calendar.
Wales International Ian Evans and Wales and Lions legend Scott Quinnell swapped rugby balls for paint pots at Tonna during the RBS 6 Nations. They surprised club players with a special clubhouse makeover to launch NatWest RugbyForce 2014 - a programme developed in partnership with the WRU to make rugby clubs stronger businesses by improving and renovating their facilities with the support of volunteers and the local community.
Fresh from claiming the Bowl honours in Tokyo last Sunday, the Wales Sevens squad have settled into their routine as they prepare for this weekend's Hong Kong tournament where Iolo Evans is aiming high, as WRU TV's Graeme Gillespie discovers.
The Welsh Rugby Union has recently teamed up with Prostate Cymru to help the charity launch its latest campaign to raise awareness of the disease. Members of the Wales squad helped produce a short video and promotional material for the campaign titled 'The Best Defence - is to know the FACTS'.
Defending champions Coleg Sir Gar reached their second consecutive Millennium Stadium final as they defeated Coleg Gwent in the WRU Wednesday Under 18 play-off. Watch highlights of their narrow 10-8 win here.