The Dragons are holding a coaching association evening for all coaches within the region on the 11th of February at Blackwood RFC.
The Worthington's sponsored session will see Dragons attacking coach Lyn Jones delivering an indoor seminar on a number of elements including team selection, 'Getting it right' and half time team talks.
Jones is a vastly experienced player and coach who spent 10 successful years at Neath and the Ospreys before taking up his current role in a full-time capacity at the Dragons at the beginning of the year.
Members of the WRU Board were invited to attend a training session where sumo wrestlers were being put through their paces and as WRU President Dennis Gethin reveals, the Tokyo visit will live long in the memory.
Representatives from the WRU and the Welsh Assembly government were invited to meet some of Japan's leading businesses. WRU chief executive Roger Lewis and Wales head coach Robin McBryde were among the guests.
Following Wales Under 20's second win of the Junior World Championship over Scotland, a lot of hard work is still required ahead of the Pool decider against Argentina on Thursday. WRU TV took a look behind the scenes.
Wales Under 20 coach Danny Wilson, captain Ellis Jenkins and winger Owen Jenkins give their post match reaction after recording a comfortable win over Samoa in the opening game of the Junior World Championship in France.