The Dragons are holding a coaching association evening for all coaches within the region on the 11th of February at Blackwood RFC.
The Worthington's sponsored session will see Dragons attacking coach Lyn Jones delivering an indoor seminar on a number of elements including team selection, 'Getting it right' and half time team talks.
Jones is a vastly experienced player and coach who spent 10 successful years at Neath and the Ospreys before taking up his current role in a full-time capacity at the Dragons at the beginning of the year.
The WRU's Women and Girls legacy events - #TRY OUR GAME have proved popular this week with current players and newcomers to the game learning new skills and picking up tips from national squad players.
We caught up with Shona and Ellie from the Wales women team ahead of the start of the Women's Rugby World Cup in Paris next month at a recent women's training session to encourage and promote more women and girls to try their hand at rugby. #tryourgame
The Women's Rugby World Cup warm-up clash between Wales and USA proved bittersweet for centre Elen Evans. Despite being one of the star performers on the day on her 50th Test appearance, USA edged home 10-7 at Cross Keys.
Wales completed their Junior World Championship campaign with a victory over Samoa. Team manager Mark Taylor and No 8 James Benjamin reflect on a tournament which saw Wales win three games and lose two.
Wales U20 players Angus O'Brien, Nicky Thomas and coach Richard Hodges are determined to finish their Junior World Championship with a flourish when they tackle the big hitting Samoans tomorrow in Auckland.