Loughor remain on top in Division Two West despite only managing a draw at home to Mumbles in a day of slip-ups at the top of the tables.
Their 17-17 stalemate gave Bridgend Athletic the chance to take their place at the top, but they lost 25-20 at home to mid-table Ammanford and are leapfrogged into second place by Buith Wells who managed to keep their nerve and win 26-21 against Kidwelly.
Gorseinon remain bottom despite putting in a good performance against BP Llandarcy, they eventually went down 23-17.
Pontyberem's winning streak came to a dramatic end in Division Three West, as they lost their first game in 13 with a 16-13 defeat against Haverfordwest.
That allowed Aberystwyth to close the gap with a 13-5 win over Cardigan, with Matthew Green scoring the winning try.
Division Three South West leaders Tondu also slipped-up, losing 7-6 to lowly Briton Ferry allowing Skewen to close the gap to just one point with a 8-3 victory over Maesteg. Aberavon Quins are hot on their heels after a bonus point 45-0 win against Kenfig Hill.
Llandeilo made it 11 wins from 11 in Division Four West with a 36-7 win over Betws, while their closest rivals Tenby United fell to a 36-14 defeat against fellow high-flyers Brynamman.
Bryncoch also remain undefeated at the top of Division Four South West after they emerged 48-5 victors over Neath Athletic. They look red-hot favourites for the title as their two closest challengers Resolven and Ystalyfera both lost.
Cefneithen stay top of Division Five West with a 17-10 win over Furnace United and Abercrave continue their dominance in Division South West with a 58-7 win over Cwmtwrch.
Wales Under 18 captain Callum Bradbury is delighted to have seen his side claim a narrow 18-17 victory against a strong SA Schools 'A' side to end the three-match Under 19 International Series in South Africa on a high note.
The Wales U18 squad spent an emotional day in the drug-riddled townnship of Hout Bay. Hout Bay Warriors President Fred Johannes said the visit was 'the talk of the town' and will dream about the day everyday for the rest of his life.
RGC 1404's new head coach Mark Jones is hoping to build 'something special' in north Wales and is already looking forward to the development region participating in the Principality Premiership for the very first time.
A joint venture between the WRU and Admiral saw hundreds of children enjoy the Admiral Festival of Rugby held at the National Centre of Excellence at the weekend where Welsh internationals Sam Warburton, Scott Williams and Rob Evans were in attendance.
Wll Jones leads Wales U18s into battle this afternoon against Italy where the Welsh side will be seeking to bounce back from their narrow defeat to SA Schools in their opening clash of the U19 International Series
All four regions attended a successful training camp staged last weekend at the WRU National Centre of Excellence. It was a chance for new Wales Women's head coach Rowland Phillips to deliver his key messages to players and coaches as he prepares for the new season.
Wales U18 Team Manager Gethin Watts believes the next couple of weeks will be 'extremely beneficial' to the future of Welsh rugby as his side prepare to take part in the Under 19 International Series being staged in South Africa.
The WRU is searching for 12 new rugby development apprentices following a successful first year of its WRU Coach Core programme. Craig Duncan and Jess Hancock have flourished in the first year of the programme which has given them a real direction in their lives.
The WRU signed TV comedian Rhod Gilbert up to a 'Coaching Children Level 1' course before letting him loose on an U8s side at Whitland Junior Borderers - we went behind the scenes to film the making of 'Rhod Gilbert's Work Experience' see the results here.
Llandovery are aiming to make it three titles in a row in this year's Foster's National 7s being held at BT Sport Cardiff Arms Park on Sunday 28 August. Drovers assistant coach Simon Davies and Lee Rees assess their sides chances
A pioneering strength and conditioning programme has been delivered to more than 8000 boys and girls at hub schools throughout Wales this season, helping to develop stronger, more flexible athletes for rugby and other sports.
The Singha Premiership Rugby 7s Series returns to the BT Sport Cardiff Arms Park on July 22nd when all four Welsh regions go head to head. Scarlets skills coach Dai Flanagan and Blues Elite Performance Pathway Manager Richard Hodges along with current Welsh squad members were at the launch of this season's event