As the Sevens Rugby World Cup approaches, wru.co.uk spoke to the Wales team about their hopes for the tournament. Today, we hear from Scarlets and Llanelli scrum-half Lee Williams.
Three years ago, Lee Williams was playing club rugby in front of tiny crowds at for his home-town club Pontyberem, now Wales Sevens star Williams will showcase his skills before 40,000 crowds against Zimbabwe, Uruguay and Argentina in Dubai next week.
The WRU has launched a campaign to create a long term legacy for Welsh club rugby by highlighting the advantages of volunteering. Rhian Edwards, a volunteer at Seven Sisters, has enjoyed many benefits of her volunteering at a grassroots rugby club including being part of the Rugby World Cup volunteer workforce after being nominated by the WRU - and the WRU is asking for more people to develop their 'Welsh rugby roots'.
Wales head coach Warren Gatland and captain Sam Warburton say their first prioirty on Sunday in the opening game of the World Cup is to win against Uruguay and not get overly concerned with points difference.
With only days to go until the biggest rugby competition in the world begins, rugby fans visiting Cardiff this autumn will be able to enjoy a special display at National Museum Cardiff as part of the celebrations surrounding the Rugby World Cup.
Geraint John has taken up the new role of WRU elite coach development manager having arrived in Wales last week. WRU TV caught up with him at the WRU rugby department's strategy day at the Millennium Stadium.