As the Sevens Rugby World Cup approaches, wru.co.uk spoke to the Wales team about their hopes for the tournament. Today, we hear from Scarlets and Llanelli scrum-half Lee Williams.
Three years ago, Lee Williams was playing club rugby in front of tiny crowds at for his home-town club Pontyberem, now Wales Sevens star Williams will showcase his skills before 40,000 crowds against Zimbabwe, Uruguay and Argentina in Dubai next week.
Carmarthen Quins are holding an exhibition to commemorate club players who fought in World War I. All welcome to the clubhouse on Friday afternoon to learn more about local history, or share any family anecdotes or artifacts.
Defence coach Shaun Edwards believes Saturday's clash against England - the 'form team in world rugby' - poses a huge challenge for his side but he is confident, with Wales beginning to show the defensive qualities displayed in the last two World Cups,
Women in the Ospreys region recently completed a Level 1 coaching course and are looking forward to putting their theory into practice in clubs and schools across the region. A women only course has been organised for the Scarlets region starting next week, full details at the end of the video.