Tom Shanklin dives over the Scotland try-line to put Wales in command.
Wales coach Warren Gatland may have watched his side score four tries in the 26-13 win over Scotland, but he knows that a successful defence of the RBS Six Nations will not come easily.
Gatland's Wales showed flashes of the brilliance that took them to Grand-Slam glory in the win in Edinburgh, with new recruits Jamie Roberts and Leigh Halfpenny impressing, but he said, "We're happy with the result and the way we've started the campaign but there's plenty for us to work on for next week.
"We said at half-time it was a game for us to lose and not for Scotland to win. We showed some nice touches and scrummaged really well.
"I thought Jamie Roberts had his best game for Wales in midfield and he posed Scotland big problems. It's great that we are developing our strength in depth.
"Although we put ourselves under pressure and we lost momentum, we're in a nice position as a coach because we've got things to work on and improve."
Skipper Martin Williams added, "It's a strange feeling in the dressing room, We feel a bit flat because we took our foot off the gas.
"We gave penalties away and lost our discipline and it was difficult to get the momentum back.
"The front five have not got the credit they deserve over last 12 months but they gave us the platform to win the game.
"It's my first win as captain and it gets that monkey off my back. It was a blow to lose Ryan so late on but we all stepped up. Six days is a tough turnaround before we face England but we've got strength in depth."
Carmarthen Quins are holding an exhibition to commemorate club players who fought in World War I. All welcome to the clubhouse on Friday afternoon to learn more about local history, or share any family anecdotes or artifacts.
Defence coach Shaun Edwards believes Saturday's clash against England - the 'form team in world rugby' - poses a huge challenge for his side but he is confident, with Wales beginning to show the defensive qualities displayed in the last two World Cups,
Women in the Ospreys region recently completed a Level 1 coaching course and are looking forward to putting their theory into practice in clubs and schools across the region. A women only course has been organised for the Scarlets region starting next week, full details at the end of the video.