Pontypridd have re-arranged two of their five outstanding Principality Premiership fixtures, with home games confirmed against Ebbw Vale on 28th March and Newport on 7th April.
Having made their exit from the SWALEC Cup following a defeat at Cross Keys last Saturday, the remainder of Ponty's season can now take shape, with Saturday 28th March - a date allocated to the cup quarter finals - being free for league duties.
Fixtures against Bridgend (H), Cross Keys (H) and Cardiff (A) remain to be given new dates.
The two confirmed re-arranged matches are as follows:
Saturday 28th March - Ebbw Vale (H) - 2:30pm kick off
Tuesday 7th April - Newport (H) - 7:15pm kick off
Carmarthen Quins are holding an exhibition to commemorate club players who fought in World War I. All welcome to the clubhouse on Friday afternoon to learn more about local history, or share any family anecdotes or artifacts.
Defence coach Shaun Edwards believes Saturday's clash against England - the 'form team in world rugby' - poses a huge challenge for his side but he is confident, with Wales beginning to show the defensive qualities displayed in the last two World Cups,
Women in the Ospreys region recently completed a Level 1 coaching course and are looking forward to putting their theory into practice in clubs and schools across the region. A women only course has been organised for the Scarlets region starting next week, full details at the end of the video.