Two tries from Robert Smith helped Tredegar to a 29-18 victory over Gilfach Goch, strengthening their grip at the top of Division Two East.
Robert Smith got two tries for Tredegar who are being chased all the way by Bedlinog, they beat Rhydyfelin 14-0 with Geraint Edmunds scoring the only try. Treherbert remain winless this season after losing 18-3 to Abergavenny.
Division Three East leaders Garnffaith made hard work of Pontypool United, eventually coming out 3-0 winners.
The chasing pack were more convincing, Croesyceiliog beat Blaina 19-6, Pill Harriers claimed a 32-6 win over Cwmbran and Nelson defeated Gwernyfed 19-10.
Llantwit Fardre remain unbeaten at the top of Division Three South East after a 15-0 win over second-place Treorchy.
Hooker Ryan Cheshire scored a hat-trick as Aberdare claimed only their second win of the season with a 35-15 thrashing of Llandaff North.
Tries from Paul Rees and Stuart Ornek handed leaders Llandaff a 12-5 win over second-place Nantyglo, putting the away side in a dominant position at the top of Division Four East.
Meanwhile Brynithel picked up only their second win of the campaign, beating St Josephs 13-6 courtesy of a Sion Pita try.
Pentyrch cut the gap between themselves and Division Four South East leaders Heol y Cyw to just one point with a 13-10 win over their rivals. The league now looks like a two horse race after third-place Abercwmboi lost 10-6 away at Tonyrefail.
Division Five East leaders Abercarn lost for the first time this season, going down 18-15 to strugglers Llanhilleth thanks to two tries from Alex Davies.
That result gives second-place Talywain a ray of hope after they won 28-18 away at Usk. Barry remain top of Division Five South East after playing out a thrilling 17-17 draw against nearest rivals Cilfynydd.
British and Irish Lions captain Sam Warburton is looking forward to bringing together players from Ireland, Scotland, England and Wales for the biggest challenge of their careers - a series against world champions, New Zealand.
For the fifth year running, Wales referee Nigel Owens will be in charge of proceedings at Judgement Day V at Principality Stadium. It promises to be 'extra special' for the Wales' favourite ref, as he will be making his 150th appearance in the league.
There will be no shortage of inside knowledge from Bowl Finalists Caerphilly and Amman United when they face each other on Sunday at National Finals Day. Caerphilly hooker Rhys Cleverly knows the Principality Stadium pitch better than most as a matchday groundsman, while Amman United can look to Wales' record try scorer Shane Williams for some helpful advice.
Two hundred and 40 teams competed in the inaugural Urdd WRU 7s held at Pencoed last week with Welsh internationals Steff Andrews and Jasmine Joyce impressed with the talent on display, as was Urdd chief executive, Sioned Hughes.
The countdown is on for Judgement Day V as tickets for the big day at Principality Stadium soar through the 50,000 mark. Players and coaches alike are bursting at the seams to play in the double header with Dragons coach Kingsley Jones claiming there is a 'real buzz' about the event.
WRU TV went behind the scenes when the four regions got together to test their skill set for the BBC's Scrum V Live rugby show, at the WRU National Centre of Excellene in the build up to Judgement Day V. Blues' Matthew Morgan was one of the stars of the show while the Dragons' Cory Hill proved a surprise package...the full set of results will be revealed on tv screens on matchday
Wales assistant coach Richie Pugh is confident his side can cause a few headaches in the Hong Kong Sevens this weekend. In a tough group, Wales kick off their campaign against New Zealand on Friday before playing Japan and Fiji, who are chasing their third consecutive Hong Kong title, on Saturday.
Bedwas had to overcome a stubborn Carmarthen Quins side before winning the Foster's Challenge Cup final in Bridgend with a 23-18 victory. Bedwas captain Nicky Griffiths pays tribute to his side who have claimed the club's first piece of silverware in the modern era.
Team coach Brett Davey is aiming to keep his unbeaten run in cup finals at Principality Stadium intact when his side take on Amman United in the WRU Bowl final, after he guided Caerphilly to a 20-14 win against Cilfynydd in the semi-finals.
Penallta are hoping to go one step further than last season when falling to Bedlinog in the WRU Plate Final. After a titanic struggle against Nant Conwy, they have given themselves a great chance, after a hard fought 18-13 semi-final victory.
The unique jeopardy of Judgement Day V has been described by stars from Cardiff Blues, Ospreys, Scarlets and Newport Gwent Dragons who will face each other in the annual double-header at Principality Stadium on 15th April.
School club hub officers in schools throughout Wales are enriching lives by helping pupils to engage more with their education, their community and improve their own outlook on life and future prospects by improving confidence and developing skills such as leadership.