Two tries from Robert Smith helped Tredegar to a 29-18 victory over Gilfach Goch, strengthening their grip at the top of Division Two East.
Robert Smith got two tries for Tredegar who are being chased all the way by Bedlinog, they beat Rhydyfelin 14-0 with Geraint Edmunds scoring the only try. Treherbert remain winless this season after losing 18-3 to Abergavenny.
Division Three East leaders Garnffaith made hard work of Pontypool United, eventually coming out 3-0 winners.
The chasing pack were more convincing, Croesyceiliog beat Blaina 19-6, Pill Harriers claimed a 32-6 win over Cwmbran and Nelson defeated Gwernyfed 19-10.
Llantwit Fardre remain unbeaten at the top of Division Three South East after a 15-0 win over second-place Treorchy.
Hooker Ryan Cheshire scored a hat-trick as Aberdare claimed only their second win of the season with a 35-15 thrashing of Llandaff North.
Tries from Paul Rees and Stuart Ornek handed leaders Llandaff a 12-5 win over second-place Nantyglo, putting the away side in a dominant position at the top of Division Four East.
Meanwhile Brynithel picked up only their second win of the campaign, beating St Josephs 13-6 courtesy of a Sion Pita try.
Pentyrch cut the gap between themselves and Division Four South East leaders Heol y Cyw to just one point with a 13-10 win over their rivals. The league now looks like a two horse race after third-place Abercwmboi lost 10-6 away at Tonyrefail.
Division Five East leaders Abercarn lost for the first time this season, going down 18-15 to strugglers Llanhilleth thanks to two tries from Alex Davies.
That result gives second-place Talywain a ray of hope after they won 28-18 away at Usk. Barry remain top of Division Five South East after playing out a thrilling 17-17 draw against nearest rivals Cilfynydd.
The Welsh Rugby Union is forming a new Youth Board with a brief to help keep more young people involved in the game during their late teenage years and beyond. The first task of the fifteen strong Board will be to analyse and consider the issues which lead to a number of youngsters drifting away from the sport between the ages of 16 and 21. To apply visit www.wru.wales/youthboard
The Foster's Challenge Cup will involve the 12 Principality Premiership sides and will run during European and British & Irish Cup weeks, providing vital fixtures for the participating clubs and an opportunity for upcoming players to step up to semi-professional rugby and make a claim for starting places within the Premiership squads.
Eighty schools and colleges in Wales now have a full time rugby officer as part of the WRU's school club hub scheme. All of the school club hub officers recently gathered at the National Centre of Excellence for various workshops.
With Liam Williams forced out of the World Cup through injury, lock Luke Charteris and Skills Coach Neil Jenkins say they have to put yesterday's defeat behind them as Wales now look ahead to another physical encounter against South Africa in the quarter-finals of the Rugby World Cup.
WRU Consultant Head of Physical Performance Paul Stridgeon praises the Physical Performance department for their work and dedication as he addresses the media ahead of Wales' Pool A clash against Australia
Twelve young people have been selected to follow a one year WRU Coach Core apprenticeship programme. Coach Core was set up by the Royal Foundation of the Duke and Duchess of Cambridge and Prince Harry as part of the Olympics legacy in 2012 and the Duke of Cambridge was on hand to meet the apprentices on their first day in the job. The programme has been funded by the Hunter Foundation.
The WRU has launched a campaign to create a long term legacy for Welsh club rugby by highlighting the advantages of volunteering. Rhian Edwards, a volunteer at Seven Sisters, has enjoyed many benefits of her volunteering at a grassroots rugby club including being part of the Rugby World Cup volunteer workforce after being nominated by the WRU - and the WRU is asking for more people to develop their 'Welsh rugby roots'.