Wales have released six players from national squad duty back to Regional rugby in time for Magners league action this weekend.
Blues trio Bradley Davies, Robin Sowden-Taylor and John Yapp are available to face Glasgow Warriors at Cardiff Arms Park on Friday night, Ospreys pair Jonathan Thomas - who has recovered from shoulder problems - and Andrew Bishop are in contention to face Connacht at the Liberty Stadium on Sunday and Rhys Thomas has been released for the Dragons' clash with Ulster Rugby, also on Sunday, at Rodney Parade.
Both Shane Williams and Gavin Henson are on course to recover from respective ankle and calf injuries in time to add to the selection debate ahead of Wales' visit to France in a fortnight's time - although neither will return to the Ospreys this weekend .
Gareth Cooper and Dwayne Peel have returned to their English Premiership clubs, Gloucester Rugby and Sale Sharks.
The results of a precautionary scan to Blues centre Jamie Roberts shoulder should be known over the next 24hrs.
A pioneering strength and conditioning programme has been delivered to more than 8000 boys and girls at hub schools throughout Wales this season, helping to develop stronger, more flexible athletes for rugby and other sports.
The Singha Premiership Rugby 7s Series returns to the BT Sport Cardiff Arms Park on July 22nd when all four Welsh regions go head to head. Scarlets skills coach Dai Flanagan and Blues Elite Performance Pathway Manager Richard Hodges along with current Welsh squad members were at the launch of this season's event
GB7s women left their England base to train in Wales this week. Olympic Games hopeful Rachael Burford gives WRU TV's Graeme Gillespie her thoughts on Welsh teammate Jasmine Joyce - a 'one touch wonder'
The GB7s women's squad is currently training at Wales' Centre of Excellence where assistant coach Richie Pugh tells WRU TV's Graeme Gillespie some 'tough calls' will have to be made when it comes to finalising the 12 spots for Rio's Olympic Games.