Wales have released six players from national squad duty back to Regional rugby in time for Magners league action this weekend.
Blues trio Bradley Davies, Robin Sowden-Taylor and John Yapp are available to face Glasgow Warriors at Cardiff Arms Park on Friday night, Ospreys pair Jonathan Thomas - who has recovered from shoulder problems - and Andrew Bishop are in contention to face Connacht at the Liberty Stadium on Sunday and Rhys Thomas has been released for the Dragons' clash with Ulster Rugby, also on Sunday, at Rodney Parade.
Both Shane Williams and Gavin Henson are on course to recover from respective ankle and calf injuries in time to add to the selection debate ahead of Wales' visit to France in a fortnight's time - although neither will return to the Ospreys this weekend .
Gareth Cooper and Dwayne Peel have returned to their English Premiership clubs, Gloucester Rugby and Sale Sharks.
The results of a precautionary scan to Blues centre Jamie Roberts shoulder should be known over the next 24hrs.
Dodgy tattoos, carthorses, Avatar and soft chins are revealed by Wales Sevens players Tom Williams and Sam Cross as they profile the Wales Sevens squad taking part in Hong Kong this weekend in the latest round of the HSBC Sevens World Series.
The youngest member of the Wales Women's squad, Keira Bevan, is hoping to repay the faith shown in her when she starts her first Six Nations game against Italy tomorrow evening in the final round of the championship.
Sevens head coach Gareth Williams is a happy man after drafting in full internationals Rhodri Williams and Adam Warren for the next two rounds of the world series in Hong Kong and Japan, as WRU TV's Graeme Gillespie discovers.