Wales have released six players from national squad duty back to Regional rugby in time for Magners league action this weekend.
Blues trio Bradley Davies, Robin Sowden-Taylor and John Yapp are available to face Glasgow Warriors at Cardiff Arms Park on Friday night, Ospreys pair Jonathan Thomas - who has recovered from shoulder problems - and Andrew Bishop are in contention to face Connacht at the Liberty Stadium on Sunday and Rhys Thomas has been released for the Dragons' clash with Ulster Rugby, also on Sunday, at Rodney Parade.
Both Shane Williams and Gavin Henson are on course to recover from respective ankle and calf injuries in time to add to the selection debate ahead of Wales' visit to France in a fortnight's time - although neither will return to the Ospreys this weekend .
Gareth Cooper and Dwayne Peel have returned to their English Premiership clubs, Gloucester Rugby and Sale Sharks.
The results of a precautionary scan to Blues centre Jamie Roberts shoulder should be known over the next 24hrs.
Wales Head Coach Rob Howley talks to WRU TV's Sebastian Barrett about the 36-man squad he has just named for the forthcoming Under Armour series, which includes two uncapped players, Ospreys duo Sam Davies and Rory Thornton.
Head coach Rowland Phillips is deligthed he can now call BT Sport Cardiff Arms Park home for his Wales Women's side, who launch their international season next month with games against Scotland and UK Armed Forces in the heart of the capital city.
Wales Sevens star Sam Cross has put his home town club of Brynmawr on the map after winning a silver medal at the Rio Olympics with Team GB. His club have now honoured him by naming their players bar after him, as WRU TV discovered at the official launch, recently.
One of the newest members of the Principality Premiership, Bargoed admit it's proving to be a steep learning curve at the highest level, but are determined to become a force to be reckoned with. WRU TV visited the club last weekend when they took on Llanelli.
Table-topping Aberavon travel to north Wales to tackle RGC 1404 as both teams defend unbeaten starts to the season in the Principality Premiership. WRU TV's Graeme Gillespie visited the Wizards to see how their preparations were going for the game of the weekend.
The Half a Game initiative is currently sweeping across Wales and proving a major success. The scheme aims to give every young player at least half a game every weekend. WRU TV recently visited a festival in Narberth where clubs have fully embraced the initiative.
Both Bargoed and Swansea were seeking their first win of the Principality Premiership season this afternoon. It proved a fruitful day for the hosts - not only did they win, but Bargoed claimed a try bonus point.