Neath had to withstand a second half comeback from Dollgellau before reaching the final of the Welsh Cup with a 14-12 victory at a crisp and cold Llanidloes.
Neath opened the scoring within two minutes of the kick-off. Quick ball from a scrum saw some superb handling skills which created a try under the sticks for fullback Kerin Lake. The conversion was knocked over by Bethan Preece.
For the next 28 minutes Neath dominated possession but sterling defence by the north Walians kept them at bay however Neath eventually increased their lead seven minutes from the break.
Off the top of a line-out, Neath ran the ball to the opposite side of the field only to be tackled less than a foot short. A ruck was then formed and fast ball along the line produced Neath's second try by Kathryn Joseph. Preece kicked her second conversion taking Neath's lead to 14-0.
Neath tormented Dolgellau in the opening exchanges of the second half but Dolgellau doggedly hung on. In a game which Neath had held the upper hand for so long, suddenly it was left hanging in the balance when Dolgellau scored two tries through Louise Akers and Lowri Evans with the latter landing a conversion.
But time ran out for Dolgellau as Neath hung on to secure victory. Lowri Blain was voted Dolgellau's player of the match while Sian Williams was Neath's player of the match.
Carmarthen Quins are holding an exhibition to commemorate club players who fought in World War I. All welcome to the clubhouse on Friday afternoon to learn more about local history, or share any family anecdotes or artifacts.
Defence coach Shaun Edwards believes Saturday's clash against England - the 'form team in world rugby' - poses a huge challenge for his side but he is confident, with Wales beginning to show the defensive qualities displayed in the last two World Cups,
Women in the Ospreys region recently completed a Level 1 coaching course and are looking forward to putting their theory into practice in clubs and schools across the region. A women only course has been organised for the Scarlets region starting next week, full details at the end of the video.