Glamorgan Wanderers put their good run of form to the test at the Gnoll tomorrow night.
Stand-in head coach Chris Ower makes two changes to the side that defeated Cross Keys last Saturday.
Into the back line comes Simon Rosser who replaces Jamie Jones at centre. Jones moves to his more accustomed position on the wing instead of Robin Lock.
In the pack Alex Luff replaces Gareth knight in the second row. The bench remains unchanged.
Glamorgan Wanderers: 15. Jason Pocock 14. Steve Cullen 13. Simon Rosser 12. James Thomas 11. Jamie Jones 10. Scott Sneddon 9. Glenn Holloway; 1. Rhys Gill 2. Ross Johnson 3. Nathan Trevett 4. Alex Luff 5. Nick Kelly (capt) 6. Nio Aiono 7. Ben Rose 8. Mike Grimes.
Replacements: 16. Ryan Price 17. Mark O'Leary 18. Tom Evans 19. Richard Thomas 20. Ben White 21. Luke Evans
22. Robin Lock
The Webb Ellis Cup visited Lampeter on Monday to recognise the fact that the town is celebrating a major milestone as it is believed the first ever game of rugby played in Wales, was in fact played in Lampeter 150 years ago.
Cardiff Blues U18 Girls will go into Sunday's Gemau Cymru with an extra spring in their step after Welsh internationals Elinor Snowsill and Philippa Tuttiett offered some last minute tips at a training session earlier this week.
Rob Howley and Josh Lewsey addressed more than 250 community club coaches and referees at the first WRU National Community Conference on the weekend. The volunteers benefitted from coaching masterclasses and workshops in a bid to connect all levels of the rugby pathway in Wales.
UEFA has today confirmed the Football Association of Wales (FAW) has been successful in its bid for the Millennium Stadium to host the 2017 UEFA Champions League Final on Saturday 3rd June, 2017 (kick-off: 19.45hrs GMT).
The winners of a filmmaking competition organised by the education charity Into Film and the WRU enjoyed a behind the scenes tour of the Millennium Stadium - and a chance to be photographed with the WRU's fire-breathing, rugby loving mascot, Scorch The Dragon, and Welsh international, Jake Ball.