Wales women began their Six Nations campaign with a comfortable and morale boosting 31-10 victory over Scotland at a bitterly cold Lasswade.
Experienced campaigner Non Evans stole the show with a personal haul of 21 points but it was a complete team effort in the opening half which sealed the victory. Wales led 25-10 at the break thanks to first half tries by debutant winger Ali Wright, captain Mellissa Berry and Evans.
The Scots made a better fist of things in the second spell to restrict Wales to two penalties by Evans in the 41st and 76th minute.
The game was only three minutes old when Evans knocked over her first penalty. Good support work by the flying Evans put Wright over in the 14th minute to give Wales an 8-0 lead.
Scotland responded in the 22nd minute with a penalty by Sarah Gill but that was quickly cancelled out by another Evans penalty two minutes later.
Wales continued to dominate to see Berry romp home from 30m after good leadup work by Rachel Poolman and with Evans adding the conversion, Wales held a comfortable 18-3 advantage.
Scotland got back into the game when Lucy Millard touched down to give Gill an easy conversion but with six minutes remaining of the first half, Evans finished off a move in clinical fashion. With Evans knocking over the conversion, Wales were in control at the interval.
Wales failed to ram home their advantage in the second half but coach Jason Lewis was still a pleased man after the game.
"It was important we got our campaign off to a winning start," he said. "To come to Scotland and win 31-10 is no easy task. It was disappointing we let things slip in the second half and we won't be able to do that against England next week. But with regards to qualification for next year's World Cup, it was a good start."
Wales skipper Mellissa Berry, who claimed her 70th cap, and her 50th as captain, echoed her coach's sentiments.
"It was important we got our campaign off to a win," she said. "To have such a healthy lead at halftime was very pleasing whereas the second half wasn't as good but it gives us something to build on for the rest of the campaign."
Wales Under 18 captain Callum Bradbury is delighted to have seen his side claim a narrow 18-17 victory against a strong SA Schools 'A' side to end the three-match Under 19 International Series in South Africa on a high note.
The Wales U18 squad spent an emotional day in the drug-riddled townnship of Hout Bay. Hout Bay Warriors President Fred Johannes said the visit was 'the talk of the town' and will dream about the day everyday for the rest of his life.
RGC 1404's new head coach Mark Jones is hoping to build 'something special' in north Wales and is already looking forward to the development region participating in the Principality Premiership for the very first time.
A joint venture between the WRU and Admiral saw hundreds of children enjoy the Admiral Festival of Rugby held at the National Centre of Excellence at the weekend where Welsh internationals Sam Warburton, Scott Williams and Rob Evans were in attendance.
Wll Jones leads Wales U18s into battle this afternoon against Italy where the Welsh side will be seeking to bounce back from their narrow defeat to SA Schools in their opening clash of the U19 International Series
All four regions attended a successful training camp staged last weekend at the WRU National Centre of Excellence. It was a chance for new Wales Women's head coach Rowland Phillips to deliver his key messages to players and coaches as he prepares for the new season.
Wales U18 Team Manager Gethin Watts believes the next couple of weeks will be 'extremely beneficial' to the future of Welsh rugby as his side prepare to take part in the Under 19 International Series being staged in South Africa.
The WRU is searching for 12 new rugby development apprentices following a successful first year of its WRU Coach Core programme. Craig Duncan and Jess Hancock have flourished in the first year of the programme which has given them a real direction in their lives.
The WRU signed TV comedian Rhod Gilbert up to a 'Coaching Children Level 1' course before letting him loose on an U8s side at Whitland Junior Borderers - we went behind the scenes to film the making of 'Rhod Gilbert's Work Experience' see the results here.
Llandovery are aiming to make it three titles in a row in this year's Foster's National 7s being held at BT Sport Cardiff Arms Park on Sunday 28 August. Drovers assistant coach Simon Davies and Lee Rees assess their sides chances
A pioneering strength and conditioning programme has been delivered to more than 8000 boys and girls at hub schools throughout Wales this season, helping to develop stronger, more flexible athletes for rugby and other sports.
The Singha Premiership Rugby 7s Series returns to the BT Sport Cardiff Arms Park on July 22nd when all four Welsh regions go head to head. Scarlets skills coach Dai Flanagan and Blues Elite Performance Pathway Manager Richard Hodges along with current Welsh squad members were at the launch of this season's event