SWALEC League Division One West champions Carmarthen Quins bounced back from their crushing defeat to Tonmawr last week with a 30-24 win at Corus.
Quins had their hopes of finishing the season with a 100 per cent record dashed last week, but first half tries from Mark Jones, Paul Arnold and Matthew Monaghan respond well.
But their Port Talbot-based came back from a 21-14 half-time deficit, and scores from Liam Powell and a 100th league try for Chris MacDonald ensured a nervy finish.
Tonmawr, having become the first team to beat Quins in the league all season, continued from where they left off, scoring six tries in a 36-26 home win against Cwmllynfell.
Ben Davies ran in two tries with the others scored by Steve Lewis, Hwyl Davies, Gareth John and Owain Ford.
Felinfoel won 32-15 at Carmarthen Athletic, Bonymaen beat Narberth 32-27, Maesteg were 18-8 winners against Whitland and Llangennech picked up a bonus point in a 40-17 victory over Dunvant.
Newport Saracens moved off the foot of the Division One East table for the first time this season, switching placed with Penallta after the clash of the bottom two at Maesglas Fields.
Saracens won 22-17 in a six try thriller, with Ross Madden scoring two and the other coming from Wesley Cunliffe for the home side, Penallta responding through Dale Powell, Shaun Robson and Steve Davies.
But it was the kicking of Ross Biddiscombe that was the difference for Saracens, with converting twice and adding a further penalty.
Champions Blackwood enjoyed another heavy victory at the other end of the table, seeing off the students of UWIC 78-26, Gareth Price notching three of Blackwood's 12 tries.
Rumney ran in five tries as they beat Merthyr 34-16, Newbridge went one better in a 51-12 win over Bargoed, Caerphilly defeated Beddau 25-17, and Llanharan won 21-17 at Ystrad Rhondda.
British and Irish Lions captain Sam Warburton is looking forward to bringing together players from Ireland, Scotland, England and Wales for the biggest challenge of their careers - a series against world champions, New Zealand.
For the fifth year running, Wales referee Nigel Owens will be in charge of proceedings at Judgement Day V at Principality Stadium. It promises to be 'extra special' for the Wales' favourite ref, as he will be making his 150th appearance in the league.
There will be no shortage of inside knowledge from Bowl Finalists Caerphilly and Amman United when they face each other on Sunday at National Finals Day. Caerphilly hooker Rhys Cleverly knows the Principality Stadium pitch better than most as a matchday groundsman, while Amman United can look to Wales' record try scorer Shane Williams for some helpful advice.
Two hundred and 40 teams competed in the inaugural Urdd WRU 7s held at Pencoed last week with Welsh internationals Steff Andrews and Jasmine Joyce impressed with the talent on display, as was Urdd chief executive, Sioned Hughes.
The countdown is on for Judgement Day V as tickets for the big day at Principality Stadium soar through the 50,000 mark. Players and coaches alike are bursting at the seams to play in the double header with Dragons coach Kingsley Jones claiming there is a 'real buzz' about the event.
WRU TV went behind the scenes when the four regions got together to test their skill set for the BBC's Scrum V Live rugby show, at the WRU National Centre of Excellene in the build up to Judgement Day V. Blues' Matthew Morgan was one of the stars of the show while the Dragons' Cory Hill proved a surprise package...the full set of results will be revealed on tv screens on matchday
Wales assistant coach Richie Pugh is confident his side can cause a few headaches in the Hong Kong Sevens this weekend. In a tough group, Wales kick off their campaign against New Zealand on Friday before playing Japan and Fiji, who are chasing their third consecutive Hong Kong title, on Saturday.
Bedwas had to overcome a stubborn Carmarthen Quins side before winning the Foster's Challenge Cup final in Bridgend with a 23-18 victory. Bedwas captain Nicky Griffiths pays tribute to his side who have claimed the club's first piece of silverware in the modern era.
Team coach Brett Davey is aiming to keep his unbeaten run in cup finals at Principality Stadium intact when his side take on Amman United in the WRU Bowl final, after he guided Caerphilly to a 20-14 win against Cilfynydd in the semi-finals.
Penallta are hoping to go one step further than last season when falling to Bedlinog in the WRU Plate Final. After a titanic struggle against Nant Conwy, they have given themselves a great chance, after a hard fought 18-13 semi-final victory.
The unique jeopardy of Judgement Day V has been described by stars from Cardiff Blues, Ospreys, Scarlets and Newport Gwent Dragons who will face each other in the annual double-header at Principality Stadium on 15th April.