Aberavon play Llanelli (3.15pm) and Swansea play Neath (5.20pm) at the Liberty Stadium on Sunday, 19 April in a SWALEC Cup semi-final double-header event and tickets are now available.
And with all four SWALEC Cup semi-final teams coming from the Scarlets and Ospreys regions, regional fans will be able to snap up tickets for Sunday's semi-professional showdown at Saturday evening's west Wales derby match (kick-off 5.30pm).
A SWALEC Cup semi-final ticket booth will be set up in the south east corner of Parc y Scarlets and tickets will be sold from 3.30pm. Tickets are £5 for concessions and £15 for adults. This will be a cash only service.
Tickets are also on sale from the Liberty Stadium ticket office to personal callers, online at www.liberty-stadium.com, by calling 08700 400 004, and from the participating clubs.
The SWALEC Plate and Bowl semi-finals will take place on Saturday 18 April, 2.30pm.
In the Plate, Ammanford take on Rhydyfelin at Glynneath RFC, while Risca play Tredegar Ironsides at Blackwood RFC and in the Bowl competition, Maesteg RFC will host Morriston v Pontyclun and Lampeter Town and Glyncorrwg will play at New Dock Stars. Entry for the Plate and Bowl semi-finals will be pay on the gate, £5 for adults and £2 for concessions.
The finals of the SWALEC Cup, Plate and Bowl will take place at the Millennium Stadium on Saturday 9 May.
Llandovery are aiming to make it three titles in a row in this year's Foster's National 7s being held at BT Sport Cardiff Arms Park on Sunday 28 August. Drovers assistant coach Simon Davies and Lee Rees assess their sides chances
A pioneering strength and conditioning programme has been delivered to more than 8000 boys and girls at hub schools throughout Wales this season, helping to develop stronger, more flexible athletes for rugby and other sports.
The Singha Premiership Rugby 7s Series returns to the BT Sport Cardiff Arms Park on July 22nd when all four Welsh regions go head to head. Scarlets skills coach Dai Flanagan and Blues Elite Performance Pathway Manager Richard Hodges along with current Welsh squad members were at the launch of this season's event
GB7s women left their England base to train in Wales this week. Olympic Games hopeful Rachael Burford gives WRU TV's Graeme Gillespie her thoughts on Welsh teammate Jasmine Joyce - a 'one touch wonder'
The GB7s women's squad is currently training at Wales' Centre of Excellence where assistant coach Richie Pugh tells WRU TV's Graeme Gillespie some 'tough calls' will have to be made when it comes to finalising the 12 spots for Rio's Olympic Games.