Pontypridd's recruitment drive for the 2009-2010 season is underway, with powerhouse centre Dafydd Lockyer returning to the fold at Sardis Road.
Lockyer first joined up with Ponty from his hometown club of Abercwmboi as a raw youngster, with the Academy in 2001 and then with the senior squad in 2003.
Initially playing on the wing, "The Ox" moved to the inside centre position, making a huge impact as a line breaking ball carrier. An integral part of Ponty's successful Welsh Cup campaigns of 2005 and 2006, Lockyer earned a worthy reputation as one of the star players at semi-professional level.
A move to Neath followed in the summer of 2007, featuring in the club's double championship winning team, albeit with Lockyer's time in the all black shirt curtailed by injuries.
Now back to full fitness, Lockyer has committed himself to a return to Pontypridd at the commencement of the 2009 - 2010 season, signing up on a three year contract.
Commenting on his impending move, Lockyer said: "I'm delighted to be coming back to Pontypridd. Now that the deal is done, I just can't wait to come back to Sardis and to play for the club again.
"There could be exciting times ahead at Premiership level with a new cross border competition being proposed, and I know that Ponty want to be competitive at that level. It will be good to pull on the shirt again and be part of that push for honours".
Angus O'Brien has quickly settled into the Wales Sevens squad after solid performances in Hong Kong and Japan. With two rounds remaining in Glasgow and Twickenham on the World Series, WRU TV's Graeme Gillespie chats to the rising star.
Wales winger Luke Morgan has established himself as one of the deadliest finishers on the Sevens World Series. WRU TV's Graeme Gillespie catches up with him on the eve of this weekend's round in Glasgow.
All roads lead to Cardiff on Sunday for the SSE SWALEC Finals Day at the Millennium Stadium. Cambrian Welfare tackle Ystradgynlais in the Bowl final, Ystrad Rhondda play Newcastle Emlyn in the Plate final while defending champions Pontypridd face Bridgend in the Cup final.
WRU Chief Executive Roger Lewis, Deputy Minister for Culture, Sport and Tourism Ken Skates and WRU Chairman Gareth Davies earlier this week launched a new competition in conjunction with the WRU unveiling its archive room.
Welsh players and management joined Deputy Minister for Sport Ken Skates at the Pierhead Building, Cardiff Bay earlier this week to reveal the Union's pioneering school-club hub initiative has been so successful the project will now almost double the scale of the original project.
The Scarlets, Newport Gwent Dragons, Cardiff Blues and the Ospreys look ahead to Judgement Day III which sees the Blues take on the Ospreys (2.30) and the Dragons tackle the Scarlets (4.45pm) at the Millennium Stadium tomorrow afternoon.
Ystradgynlais and Ynysddu played out a titanic struggle at Taffs Well in the SSE SWALEC Bowl semi-final. At the end of the game neither team could be separated after a 15-15 stalemate but Ystradgynlais go through on try count.
Blues strike first in JD III battle - Newport Gwent Dragons lock Andrew Coombs, WRU referee Dylan Llyr Jones and Cardiff Blues hooker Matthew Rees decide dressing room allocations for Judgement Day III
Wales Under 18 captain Calum Haggett has received a conditional offer to read Biomedical Science at St Anne's College, Oxford. WRU chairman Gareth Davies went to meet Calum and Coleg y Cymoedd Principal Judith Evans to wish him luck in his exams and pass on some of his personal experience.