Wales found the going tough against China and Japan last week in Hong Kong.
Wales Sevens head coach Paul John is looking forward to the Adelaide Sevens this weekend and hopes his young side can build from their performances at Hong Kong.
Wales finished as Plate semi-finalists in Hong Kong, with 10 changes from their squad that lifted the Melrose Cup as Rugby World Cup Sevens winners at the start of the month.
In the Australian leg of the IRB Sevens series, Wales will face New Zealand, Tonga and USA in a gruelling Pool schedule.
John said, "I was really pleased with the performances of our young side on the weekend. Ifan Evans did well in his first tournament, and it was another opportunity for youngsters like Rhys Webb and Will Harries to gain in experience and exposure to this level of rugby. Hong Kong is a fantastic tournament and all the players would have learned a huge amount.
"We practically started from scratch after the World Cup in terms of the squad make-up, but the situation gave us a chance to blood new players and give others more experience.
"The games against China and Japan were much more difficult and physical than most people would expect and we were extremely pleased with our second half performance against England, coming back from 26-0 down at half-time to finish 26-19 with tries from Aaron Bramwell, Ifan Evans and Jimmy Norris in the second half.
"We have a very tough group in Australia, with all three sides in our pool providing tough challenges, but we will work on our recovery this week before some light training to build up to the tournament itself."
Sam Cross and Luke Treharne have been named as co-captains of the Wales Sevens side as head coach Gareth Williams names his 12-man squad to play in the first leg of the HSBC World Series in Dubai next weekend.
Bedwas head coach Steve Law and players Nicky Griffiths and Alun Rees extol the virtues of the close knit club as they prepare to host third place RGC 1404 - who are one place head of them on the Principality Premiership points table - on Saturday.
Many of the Wales squad have said Diolch (thank you) to someone who played an important part in their early playing days by nominating them to be invited to the Wales v South Africa match. One person, Gowerton Comprehensive geography teacher Mr Dean Mason was nominated by two of his former pupils, Dan Biggar and Sam Davies.
The second WRU disability rugby pilot has been delivered, this time in Caerphilly schools, culminating in a festival at the Caerphilly Centre of Sporting Excellence, Ystrad Mynach tomorrow. Plans are in place to set up a Disability Rugby Club in Newbridge to provide long-term playing opportunities.
WRU TV: Hear from inside the Wales camp as Neil Jenkins discusses this weekend's clash with South Africa and how the squad are looking to put in a strong performance to round of the 2016 Under Armour Series