Tredegar won the Division Two East title in spectacular fashion as they put 15 tries past Fleur De Lys.
The Gwent based club were presented with the championship trophy after their 95-14 demolition job, in which winger Damian Smith scored three tries to become the first player in the club's history to score hat-tricks in three consecutive games.
Smith was not the only hat-trick hero, as Daffyd James and Jamie Henthorne matched his feat, and Rob Smith came close after crossing twice.
Club captain Jack Dawson, playing his 100th game for the club, capped off a dream day by grabbing a try, along with Greg Jones, Darren Pearce and David Ford.
Garndiffaith also took a league title, winning both promotion and Division Three East on the same day after a 38-17 win over Gwernyfed.
Garndiffaith, who lifted the trophy at their Lasgarn View home afterwards, ran in six tries with scrum-half Rhodri Jones notching two. Andrew Gunter, Gareth Jones, Matthew Billings and Chris Baldwin picked up the rest.
Llandaff haven't quite guaranteed promotion from Division Four East, but they are now mighty close to doing so after their win at Crumlin. Ezra Huckle, Adrian Walsh and Barry Greenley all touched down for tries in a 24-21 victory.
With Nantyglo slipping up at Brynithel 26-21, Llandaff know a draw against Risca on Tuesday night would be enough to see them up. Abercarn aren't up yet in Division Five East, after they were beaten 20-3 by second-placed Talywain.
After two years in the international wilderness, Adi Taviner is hoping to make up for lost time when she takes part in her second Women's Rugby World Cup which kicks off in Paris next Friday where Wales take on hosts, France.
The WRU's Women and Girls legacy events - #TRY OUR GAME have proved popular this week with current players and newcomers to the game learning new skills and picking up tips from national squad players.
We caught up with Shona and Ellie from the Wales women team ahead of the start of the Women's Rugby World Cup in Paris next month at a recent women's training session to encourage and promote more women and girls to try their hand at rugby. #tryourgame
The Women's Rugby World Cup warm-up clash between Wales and USA proved bittersweet for centre Elen Evans. Despite being one of the star performers on the day on her 50th Test appearance, USA edged home 10-7 at Cross Keys.
Wales completed their Junior World Championship campaign with a victory over Samoa. Team manager Mark Taylor and No 8 James Benjamin reflect on a tournament which saw Wales win three games and lose two.