The run in to a very busy end to the current season gathers pace for Pontypridd as they play hosts to Newport on this evening (KO 7:15pm).
This is a re-scheduled fixture, the original date for the match being the first Saturday of the season back in early September, but the Sardis Road ground at that time being completely flooded. A winter's campaign of ups and downs, highs and lows, and many other postponed matches has followed for Ponty, but the club now looking for a sustained sprint to the finishing line to achieve a top six placing in the Premiership.
Newport are prime candidates for the league crown, currently in third place having enjoyed a successful campaign, including a 35-0 victory over Ponty at Rodney Parade back in November.
Having lost narrowly away at Aberavon last time out, Ponty will seek to bounce back against all odds as they face an in form Newport team, and will have to do so with a number of injuries still affecting the squad.
There will be many late fitness test carried out in the Sardis treatment room before the line up to face Newport can be finalised. The walking wounded include Kristian Baller (ankle), Chris Clayton (abdominal), Matt Hutchings (hand), Lawrence Price (hamstring),Stuart Williams (hamstring), Huw Dowden (shoulder), Rhys Williams (rib), Ryan Savage (thigh) and Geraint Lewis (back), with skipper Nathan Strong due for a well earned rest with a view to the forthcoming congested fixture list.
The provisional Pontypridd line up to face Newport reads as follows: 15.Kristian Baller. 14.Owen Williams. 13.Adam Thomas. 12.Mike Davies. 11.Lewis Williams. 10.Gareth McCarthy. 9.Rhys Downes.
1.Sam Hobbs. 2.Leighton Davies. 3.Ryan Harford. 4.Grant Harrington. 5.Chris Dicomidis. 6.Rhys Lloyd. 7.Wayne O'Connor. 8.Geraint Lewis.
Subs: To Be Announced
Wales Sevens are looking to re-group after a disappointing tournament last time out in South Africa. The next double leg in New Zealand and Las Vegas offers Gareth Williams a chance to redeem themselves.
Wales Women's head coach Rhys Edwards was at Llandovery to see the conclusion of an entertaining Women's Regional championship where any one of three teams were in contention for title glory on the last day of action.
Christmas has come early at Glynneath rugby club, one of a number around Wales who have received an array of merchandise and equipment this December courtesy of the Welsh Rugby Union's £750,000 participation points scheme.
The WRU have been delivering on the scheme - which gives individual clubs access to up to £5,000 worth of supplies and equipment each for the 2014/2015 season - over the last two weeks and today (Friday) were received by a special guest in Glynneath, club president and pitch marker Max Boyce.
As the countdown continues for RWC2015, Tournament Chief Executive Debbie Jevans visited the Millennium Stadium to discuss preparations for the eight matches and reveal the positive news that 100,000 tickets for games at the home of Welsh rugby have sold in the last seven days.
Jason Harries is targeting a first win on the World Series circuit this season with Wales. The series returns to action this weekend in Dubai where Harries is part of a team hoping to build from its efforts in round one in October.
Wales skipper Jevon Groves says his side have addressed a few points from Gold Coast and aim to 'hit the ground running' in the next two rounds of the World Series, kicking off with this weekend in Dubai before heading off to South Africa next week.
Wales Sevens manager Steff Thomas is hopeful his side can build from a quarter-final spot in the opening round of the World Series in Australia when his side take part in the forthcoming double header in Dubai and South Africa.