Gareth Delve will captain Gloucester as they take on Cardiff Blues in the final of the EDF Energy Cup at Twickenham on Saturday afternoon.
Cardiff born Delve will skipper the side in the absence of the injured Mike Tindall who isn't risked after lengthy treatment this week.
Also absent is winger Iain Balshaw but the Cherry and White back line is boosted by the return of James Simpson-Daniel for his first appearance since the semi final victory over the Ospreys.
And returning for his first game since playing at Sixways against Worcester on March 22nd is England back row forward Luke Narraway.
Head Coach Dean Ryan, when previewing the fixture, acknowledged that the Blues will probably be seen as favourites but that the Gloucester squad is in good spirits.
"The atmosphere in the camp is good. We've had a good week and enjoyed probably our first weekend off which has been crucial."
"We have been struggling with injuries recently. Every time we seem to get one back, we lose another one."
"So, we've not had a huge amount of continuity in team selection and I think that week off has given us an extra couple of days to look at Cardiff and a couple of extra recovery days."
"I don't think that gives us an edge but just makes you feel a little bit better. Cardiff themselves have been going well, they beat Toulouse so they'll be feeling pretty good about themselves."
"I think that Cardiff will be seen as favourites given their form against us and their progression into the latter stages of Europe."
"But we've been appearing in these types of finals for some time now and, apart from the European Challenge Cup, we've still to win a big one. It's what we aspire to do, we have to convert one of these finals into a win and there's no better opportunity than on Saturday."
Olly Morgan; Matthew Watkins, James Simpson-Daniel, Anthony Allen, Mark Foster; Ryan Lamb, Rory Lawson; Nick Wood, Olivier Azam, Greg Somerville; Alex Brown, Will James, Luke Narraway, Akapusi Qera, Gareth Delve (capt)
Scott Lawson, Carlos Nieto, Marco Bortolami, Andrew Hazell, Gareth Cooper, Olly Barkley, Charlie Sharples
British and Irish Lions captain Sam Warburton is looking forward to bringing together players from Ireland, Scotland, England and Wales for the biggest challenge of their careers - a series against world champions, New Zealand.
For the fifth year running, Wales referee Nigel Owens will be in charge of proceedings at Judgement Day V at Principality Stadium. It promises to be 'extra special' for the Wales' favourite ref, as he will be making his 150th appearance in the league.
There will be no shortage of inside knowledge from Bowl Finalists Caerphilly and Amman United when they face each other on Sunday at National Finals Day. Caerphilly hooker Rhys Cleverly knows the Principality Stadium pitch better than most as a matchday groundsman, while Amman United can look to Wales' record try scorer Shane Williams for some helpful advice.
Two hundred and 40 teams competed in the inaugural Urdd WRU 7s held at Pencoed last week with Welsh internationals Steff Andrews and Jasmine Joyce impressed with the talent on display, as was Urdd chief executive, Sioned Hughes.
The countdown is on for Judgement Day V as tickets for the big day at Principality Stadium soar through the 50,000 mark. Players and coaches alike are bursting at the seams to play in the double header with Dragons coach Kingsley Jones claiming there is a 'real buzz' about the event.
WRU TV went behind the scenes when the four regions got together to test their skill set for the BBC's Scrum V Live rugby show, at the WRU National Centre of Excellene in the build up to Judgement Day V. Blues' Matthew Morgan was one of the stars of the show while the Dragons' Cory Hill proved a surprise package...the full set of results will be revealed on tv screens on matchday
Wales assistant coach Richie Pugh is confident his side can cause a few headaches in the Hong Kong Sevens this weekend. In a tough group, Wales kick off their campaign against New Zealand on Friday before playing Japan and Fiji, who are chasing their third consecutive Hong Kong title, on Saturday.
Bedwas had to overcome a stubborn Carmarthen Quins side before winning the Foster's Challenge Cup final in Bridgend with a 23-18 victory. Bedwas captain Nicky Griffiths pays tribute to his side who have claimed the club's first piece of silverware in the modern era.
Team coach Brett Davey is aiming to keep his unbeaten run in cup finals at Principality Stadium intact when his side take on Amman United in the WRU Bowl final, after he guided Caerphilly to a 20-14 win against Cilfynydd in the semi-finals.
Penallta are hoping to go one step further than last season when falling to Bedlinog in the WRU Plate Final. After a titanic struggle against Nant Conwy, they have given themselves a great chance, after a hard fought 18-13 semi-final victory.
The unique jeopardy of Judgement Day V has been described by stars from Cardiff Blues, Ospreys, Scarlets and Newport Gwent Dragons who will face each other in the annual double-header at Principality Stadium on 15th April.
School club hub officers in schools throughout Wales are enriching lives by helping pupils to engage more with their education, their community and improve their own outlook on life and future prospects by improving confidence and developing skills such as leadership.