Gareth Delve will captain Gloucester as they take on Cardiff Blues in the final of the EDF Energy Cup at Twickenham on Saturday afternoon.
Cardiff born Delve will skipper the side in the absence of the injured Mike Tindall who isn't risked after lengthy treatment this week.
Also absent is winger Iain Balshaw but the Cherry and White back line is boosted by the return of James Simpson-Daniel for his first appearance since the semi final victory over the Ospreys.
And returning for his first game since playing at Sixways against Worcester on March 22nd is England back row forward Luke Narraway.
Head Coach Dean Ryan, when previewing the fixture, acknowledged that the Blues will probably be seen as favourites but that the Gloucester squad is in good spirits.
"The atmosphere in the camp is good. We've had a good week and enjoyed probably our first weekend off which has been crucial."
"We have been struggling with injuries recently. Every time we seem to get one back, we lose another one."
"So, we've not had a huge amount of continuity in team selection and I think that week off has given us an extra couple of days to look at Cardiff and a couple of extra recovery days."
"I don't think that gives us an edge but just makes you feel a little bit better. Cardiff themselves have been going well, they beat Toulouse so they'll be feeling pretty good about themselves."
"I think that Cardiff will be seen as favourites given their form against us and their progression into the latter stages of Europe."
"But we've been appearing in these types of finals for some time now and, apart from the European Challenge Cup, we've still to win a big one. It's what we aspire to do, we have to convert one of these finals into a win and there's no better opportunity than on Saturday."
Olly Morgan; Matthew Watkins, James Simpson-Daniel, Anthony Allen, Mark Foster; Ryan Lamb, Rory Lawson; Nick Wood, Olivier Azam, Greg Somerville; Alex Brown, Will James, Luke Narraway, Akapusi Qera, Gareth Delve (capt)
Scott Lawson, Carlos Nieto, Marco Bortolami, Andrew Hazell, Gareth Cooper, Olly Barkley, Charlie Sharples
Wales reached their first semi-final since 2013 in the opening round of this season's HSBC World Rugby Sevens Series in Dubai. WRU TV's Graeme Gillespie recaps on what proved to be an eventful tournament
Wales and Ospreys back row James King, who came through the North Wales age grade system, nominated North Wales Regional Community Rugby Manager Marc Roberts, in the WRU's 'Diolch' initiative where squad players thanked those who played a part in their rise to the top.
Beating Merthyr has boosted Carmarthen Quins hopes of reaching a top eight spot in the Principality Premiership. Quins captain Haydn Pugh is delighted with his team's progress and is determined that everyone from the Under 6s through to the senior team, enjoys the ride.
When the Wales squad were asked to nominate individuals who played a big part in their early playing days, Wales and Dragons full back and wing Hallam Amos thought of his former Monmouth School rugby coach John Bevan.
Sam Cross and Luke Treharne have been named as co-captains of the Wales Sevens side as head coach Gareth Williams names his 12-man squad to play in the first leg of the HSBC World Series in Dubai next weekend.
Bedwas head coach Steve Law and players Nicky Griffiths and Alun Rees extol the virtues of the close knit club as they prepare to host third place RGC 1404 - who are one place head of them on the Principality Premiership points table - on Saturday.
Many of the Wales squad have said Diolch (thank you) to someone who played an important part in their early playing days by nominating them to be invited to the Wales v South Africa match. One person, Gowerton Comprehensive geography teacher Mr Dean Mason was nominated by two of his former pupils, Dan Biggar and Sam Davies.
The second WRU disability rugby pilot has been delivered, this time in Caerphilly schools, culminating in a festival at the Caerphilly Centre of Sporting Excellence, Ystrad Mynach tomorrow. Plans are in place to set up a Disability Rugby Club in Newbridge to provide long-term playing opportunities.
WRU TV: Hear from inside the Wales camp as Neil Jenkins discusses this weekend's clash with South Africa and how the squad are looking to put in a strong performance to round of the 2016 Under Armour Series