Cardiff Blues are confident their trio of injured Wales stars - back row forwards Martyn Williams and Andy Powell along with threequarter Gareth Thomas - will all be fit for their crunch Heineken Cup quarter-final clash with Toulouse at the Millennium Stadium on Saturday.
"We don't see any problems with Martyn, Andy or Gareth and, although we have a final check-up before announcing the 22, we shouldn't be far from a full strength squad," said Head Coach Dai Young at a special Press conference today.
"But if anyone is not 100 per cent then they wont be involved because this match is like an international.
"These are exciting times for us and we have worked hard over the last five years to get where we are today. There is a lot of anticipation and excitement in the squad and, although it is a massive challenge ahead, it is one we don't fear and one are looking forward to meeting."
Triple champions Toulouse knocked the Blues out 41-17 at the same stage of last season's tournament but Young is confident his team is a changed one - and that they will be the ones with home advantage this time.
"I believe we are a far better team now, that we have matured as a squad, have a harder edge and are more used to playing big games on the big stage," said the former Wales captain.
"Last season when we reached the Heineken Cup quarter-finals it was a big achievement but we must not settle for that this time, we must have the self belief and determination to go further.
"It is a big statement, getting to the quarter-finals in successive seasons but Toulouse represent another step up the ladder.
"They are real European giants with very few weaknesses and everyone knows they are a formidable side. However, we must not give them the sort of start we gave them last year because once they get their noses in front the gain in confidence."
The Blues report that they have sold 26,000 tickets so far - they are expecting 1,500 Toulouse fans - and are banking on a large Millennium Stadium walk-up on the day.
Principality Stadium will host the UEFA Champions League Final in six weeks' time. WRU chairman Gareth Davies, Football Association of Wales chief executive Jonathan Ford and Ambassador Ian Rush joined young sports fans at the trophy arrival at the venue to celebrate the magnitude of the event on Saturday 3rd June (kick-off 19.45).
British and Irish Lions captain Sam Warburton is looking forward to bringing together players from Ireland, Scotland, England and Wales for the biggest challenge of their careers - a series against world champions, New Zealand.
For the fifth year running, Wales referee Nigel Owens will be in charge of proceedings at Judgement Day V at Principality Stadium. It promises to be 'extra special' for the Wales' favourite ref, as he will be making his 150th appearance in the league.
There will be no shortage of inside knowledge from Bowl Finalists Caerphilly and Amman United when they face each other on Sunday at National Finals Day. Caerphilly hooker Rhys Cleverly knows the Principality Stadium pitch better than most as a matchday groundsman, while Amman United can look to Wales' record try scorer Shane Williams for some helpful advice.
Two hundred and 40 teams competed in the inaugural Urdd WRU 7s held at Pencoed last week with Welsh internationals Steff Andrews and Jasmine Joyce impressed with the talent on display, as was Urdd chief executive, Sioned Hughes.
The countdown is on for Judgement Day V as tickets for the big day at Principality Stadium soar through the 50,000 mark. Players and coaches alike are bursting at the seams to play in the double header with Dragons coach Kingsley Jones claiming there is a 'real buzz' about the event.
WRU TV went behind the scenes when the four regions got together to test their skill set for the BBC's Scrum V Live rugby show, at the WRU National Centre of Excellene in the build up to Judgement Day V. Blues' Matthew Morgan was one of the stars of the show while the Dragons' Cory Hill proved a surprise package...the full set of results will be revealed on tv screens on matchday
Wales assistant coach Richie Pugh is confident his side can cause a few headaches in the Hong Kong Sevens this weekend. In a tough group, Wales kick off their campaign against New Zealand on Friday before playing Japan and Fiji, who are chasing their third consecutive Hong Kong title, on Saturday.
Bedwas had to overcome a stubborn Carmarthen Quins side before winning the Foster's Challenge Cup final in Bridgend with a 23-18 victory. Bedwas captain Nicky Griffiths pays tribute to his side who have claimed the club's first piece of silverware in the modern era.
Team coach Brett Davey is aiming to keep his unbeaten run in cup finals at Principality Stadium intact when his side take on Amman United in the WRU Bowl final, after he guided Caerphilly to a 20-14 win against Cilfynydd in the semi-finals.
Penallta are hoping to go one step further than last season when falling to Bedlinog in the WRU Plate Final. After a titanic struggle against Nant Conwy, they have given themselves a great chance, after a hard fought 18-13 semi-final victory.