Cardiff Blues are confident their trio of injured Wales stars - back row forwards Martyn Williams and Andy Powell along with threequarter Gareth Thomas - will all be fit for their crunch Heineken Cup quarter-final clash with Toulouse at the Millennium Stadium on Saturday.
"We don't see any problems with Martyn, Andy or Gareth and, although we have a final check-up before announcing the 22, we shouldn't be far from a full strength squad," said Head Coach Dai Young at a special Press conference today.
"But if anyone is not 100 per cent then they wont be involved because this match is like an international.
"These are exciting times for us and we have worked hard over the last five years to get where we are today. There is a lot of anticipation and excitement in the squad and, although it is a massive challenge ahead, it is one we don't fear and one are looking forward to meeting."
Triple champions Toulouse knocked the Blues out 41-17 at the same stage of last season's tournament but Young is confident his team is a changed one - and that they will be the ones with home advantage this time.
"I believe we are a far better team now, that we have matured as a squad, have a harder edge and are more used to playing big games on the big stage," said the former Wales captain.
"Last season when we reached the Heineken Cup quarter-finals it was a big achievement but we must not settle for that this time, we must have the self belief and determination to go further.
"It is a big statement, getting to the quarter-finals in successive seasons but Toulouse represent another step up the ladder.
"They are real European giants with very few weaknesses and everyone knows they are a formidable side. However, we must not give them the sort of start we gave them last year because once they get their noses in front the gain in confidence."
The Blues report that they have sold 26,000 tickets so far - they are expecting 1,500 Toulouse fans - and are banking on a large Millennium Stadium walk-up on the day.
Wales Sevens are looking to re-group after a disappointing tournament last time out in South Africa. The next double leg in New Zealand and Las Vegas offers Gareth Williams a chance to redeem themselves.
Wales Women's head coach Rhys Edwards was at Llandovery to see the conclusion of an entertaining Women's Regional championship where any one of three teams were in contention for title glory on the last day of action.
Christmas has come early at Glynneath rugby club, one of a number around Wales who have received an array of merchandise and equipment this December courtesy of the Welsh Rugby Union's £750,000 participation points scheme.
The WRU have been delivering on the scheme - which gives individual clubs access to up to £5,000 worth of supplies and equipment each for the 2014/2015 season - over the last two weeks and today (Friday) were received by a special guest in Glynneath, club president and pitch marker Max Boyce.
As the countdown continues for RWC2015, Tournament Chief Executive Debbie Jevans visited the Millennium Stadium to discuss preparations for the eight matches and reveal the positive news that 100,000 tickets for games at the home of Welsh rugby have sold in the last seven days.
Jason Harries is targeting a first win on the World Series circuit this season with Wales. The series returns to action this weekend in Dubai where Harries is part of a team hoping to build from its efforts in round one in October.
Wales skipper Jevon Groves says his side have addressed a few points from Gold Coast and aim to 'hit the ground running' in the next two rounds of the World Series, kicking off with this weekend in Dubai before heading off to South Africa next week.
Wales Sevens manager Steff Thomas is hopeful his side can build from a quarter-final spot in the opening round of the World Series in Australia when his side take part in the forthcoming double header in Dubai and South Africa.