Cardiff Blues are confident their trio of injured Wales stars - back row forwards Martyn Williams and Andy Powell along with threequarter Gareth Thomas - will all be fit for their crunch Heineken Cup quarter-final clash with Toulouse at the Millennium Stadium on Saturday.
"We don't see any problems with Martyn, Andy or Gareth and, although we have a final check-up before announcing the 22, we shouldn't be far from a full strength squad," said Head Coach Dai Young at a special Press conference today.
"But if anyone is not 100 per cent then they wont be involved because this match is like an international.
"These are exciting times for us and we have worked hard over the last five years to get where we are today. There is a lot of anticipation and excitement in the squad and, although it is a massive challenge ahead, it is one we don't fear and one are looking forward to meeting."
Triple champions Toulouse knocked the Blues out 41-17 at the same stage of last season's tournament but Young is confident his team is a changed one - and that they will be the ones with home advantage this time.
"I believe we are a far better team now, that we have matured as a squad, have a harder edge and are more used to playing big games on the big stage," said the former Wales captain.
"Last season when we reached the Heineken Cup quarter-finals it was a big achievement but we must not settle for that this time, we must have the self belief and determination to go further.
"It is a big statement, getting to the quarter-finals in successive seasons but Toulouse represent another step up the ladder.
"They are real European giants with very few weaknesses and everyone knows they are a formidable side. However, we must not give them the sort of start we gave them last year because once they get their noses in front the gain in confidence."
The Blues report that they have sold 26,000 tickets so far - they are expecting 1,500 Toulouse fans - and are banking on a large Millennium Stadium walk-up on the day.
The Webb Ellis Cup visited Lampeter on Monday to recognise the fact that the town is celebrating a major milestone as it is believed the first ever game of rugby played in Wales, was in fact played in Lampeter 150 years ago.
Cardiff Blues U18 Girls will go into Sunday's Gemau Cymru with an extra spring in their step after Welsh internationals Elinor Snowsill and Philippa Tuttiett offered some last minute tips at a training session earlier this week.
Rob Howley and Josh Lewsey addressed more than 250 community club coaches and referees at the first WRU National Community Conference on the weekend. The volunteers benefitted from coaching masterclasses and workshops in a bid to connect all levels of the rugby pathway in Wales.
UEFA has today confirmed the Football Association of Wales (FAW) has been successful in its bid for the Millennium Stadium to host the 2017 UEFA Champions League Final on Saturday 3rd June, 2017 (kick-off: 19.45hrs GMT).
The winners of a filmmaking competition organised by the education charity Into Film and the WRU enjoyed a behind the scenes tour of the Millennium Stadium - and a chance to be photographed with the WRU's fire-breathing, rugby loving mascot, Scorch The Dragon, and Welsh international, Jake Ball.