Blues boss Dai Young knows that the hard work his side have put in since their painful defeat to Toulouse last year has paid off.
The Blues boss watched nervously from the Millennium Stadium touchline as his troops dug deep to complete a nine-six win over the most decorated side in European rugby history.
But nerves were gone in the post match press conference, and young hailed his growing team. "The players have improved game on game, season on season.
"We have been moving forward over the past two-to three years and its al culminated in this result.
"It was a great day both on and off the field. We made life difficult for ourselves but we got the result, and a place in the semi-final
Not only have the Blues impressed on the park, they have impressed off it. A second trip to the Millennium Stadium awaits them, and, in light of the record home crowd of 36,728 they pulled for today's game, Young and co. won't be too worried about rattling around in one of the largest stadium's around.
And the coach paid tribute to the progress his side have made. He said; "For a Welsh team attendance to day is a great measure on how far the team has come in the past few years a measure of interest
"From the regions' point of view it's a great day and a great experience."
The Webb Ellis Cup visited Lampeter on Monday to recognise the fact that the town is celebrating a major milestone as it is believed the first ever game of rugby played in Wales, was in fact played in Lampeter 150 years ago.
Cardiff Blues U18 Girls will go into Sunday's Gemau Cymru with an extra spring in their step after Welsh internationals Elinor Snowsill and Philippa Tuttiett offered some last minute tips at a training session earlier this week.
Rob Howley and Josh Lewsey addressed more than 250 community club coaches and referees at the first WRU National Community Conference on the weekend. The volunteers benefitted from coaching masterclasses and workshops in a bid to connect all levels of the rugby pathway in Wales.
UEFA has today confirmed the Football Association of Wales (FAW) has been successful in its bid for the Millennium Stadium to host the 2017 UEFA Champions League Final on Saturday 3rd June, 2017 (kick-off: 19.45hrs GMT).
The winners of a filmmaking competition organised by the education charity Into Film and the WRU enjoyed a behind the scenes tour of the Millennium Stadium - and a chance to be photographed with the WRU's fire-breathing, rugby loving mascot, Scorch The Dragon, and Welsh international, Jake Ball.