The Wanderers hope to overturn cup defeat blues by upsetting title chasing Newport at Rodney Parade tomorrow.
Chris Ower makes minimal changes to the side that was defeated at Parc y Scarlets last Saturday.
There is a change at hooker and Alex Luff gets a start instead of Gareth Knight in the second row. In the backs Simon Rosser retains the captaincy despite the reappearance of Ben Rose in the starting line-up and young up and coming winger Ryan Healey retains his place on the wing.
Charlie Johnson, making a welcome return, regains a place in the squad.
Glamorgan Wanderers 15. Jason Pocock 14. Robin Lock 13. Simon Rosser (capt) 12. Gareth Morris 11. Ryan Healey 10. Scott Sneddon 9. Luke Evans; 1. Nathan Trevett 2. Richard Emms 3. Mark O'Leary 4. Alex Luff 5. Tom Evans 6. Nio Aiono 7. Ben Rose 8. Mike Grimes
Replacements:16. Ryan Price 17. Ryan Beddows 18. Gareth Knight 19. Lee Highgate 20. Charlie Johnson 21. Glenn Holloway 22. Mark Roper
Carmarthen Quins are holding an exhibition to commemorate club players who fought in World War I. All welcome to the clubhouse on Friday afternoon to learn more about local history, or share any family anecdotes or artifacts.
Defence coach Shaun Edwards believes Saturday's clash against England - the 'form team in world rugby' - poses a huge challenge for his side but he is confident, with Wales beginning to show the defensive qualities displayed in the last two World Cups,
Women in the Ospreys region recently completed a Level 1 coaching course and are looking forward to putting their theory into practice in clubs and schools across the region. A women only course has been organised for the Scarlets region starting next week, full details at the end of the video.