The Wanderers hope to overturn cup defeat blues by upsetting title chasing Newport at Rodney Parade tomorrow.
Chris Ower makes minimal changes to the side that was defeated at Parc y Scarlets last Saturday.
There is a change at hooker and Alex Luff gets a start instead of Gareth Knight in the second row. In the backs Simon Rosser retains the captaincy despite the reappearance of Ben Rose in the starting line-up and young up and coming winger Ryan Healey retains his place on the wing.
Charlie Johnson, making a welcome return, regains a place in the squad.
Glamorgan Wanderers 15. Jason Pocock 14. Robin Lock 13. Simon Rosser (capt) 12. Gareth Morris 11. Ryan Healey 10. Scott Sneddon 9. Luke Evans; 1. Nathan Trevett 2. Richard Emms 3. Mark O'Leary 4. Alex Luff 5. Tom Evans 6. Nio Aiono 7. Ben Rose 8. Mike Grimes
Replacements:16. Ryan Price 17. Ryan Beddows 18. Gareth Knight 19. Lee Highgate 20. Charlie Johnson 21. Glenn Holloway 22. Mark Roper
Rob Howley and Josh Lewsey addressed more than 250 community club coaches and referees at the first WRU National Community Conference on the weekend. The volunteers benefitted from coaching masterclasses and workshops in a bid to connect all levels of the rugby pathway in Wales.
UEFA has today confirmed the Football Association of Wales (FAW) has been successful in its bid for the Millennium Stadium to host the 2017 UEFA Champions League Final on Saturday 3rd June, 2017 (kick-off: 19.45hrs GMT).
The winners of a filmmaking competition organised by the education charity Into Film and the WRU enjoyed a behind the scenes tour of the Millennium Stadium - and a chance to be photographed with the WRU's fire-breathing, rugby loving mascot, Scorch The Dragon, and Welsh international, Jake Ball.
The Wales Under 20 camp are in a quietly confident mood as they face Ireland in the U20 Championship, with Coaching Co-Ordinator Allan Lewis and full back Dafydd Howells targeting a top five finish in the tournament.