Tom Willis reckons Newport Gwent Dragons can hit the heights and break into the top four of the Magners League.
Munster, reigning champions Leinster and the Ospreys lead the way at the top but seven points covers the next six teams in the table.
Now Dragons skipper Willis believes his team-mates can still catch fourth-placed Edinburgh with victory over basement club Connacht on Friday night.
Willis said: "It is a very congested mid-table and that is why this match is such an important game. We go into games as a team and don't want to fall off the pace. We are already looking at the fixtures and there is no reason why we cannot move up the table."
Paul Turner's men welcome back Wales' Luke Charteris and promising youngster Jason Tovey from international duty for the trip to Galway.
And Kiwi star hooker Willis denies the absence of players has hurt their chances during the Six Nations break. He said: "I wouldn't say there have been lots of disruptions due to the Six Nations.
"We have only had one international and one under-20 international away so we have had far less disruptions than other clubs. Not that this concerns us, as we are just concerned about building an effective unit."
Willis hopes his experience of playing in the southern hemisphere will rub off on the young members of the Dragons squad.
But the 29-year-old insists he is ready for the Dragons' end-of-season run-in. "If I feel like I need a breather the coaches are pretty receptive to it. For example, I only played half the game in the friendly against the Scarlets last week.
"Some of the boys moan about sore calves, sore shins, but I'd take this any day of the week. The general standard of the grounds is better here than in New Zealand."
Rob Howley and Josh Lewsey addressed more than 250 community club coaches and referees at the first WRU National Community Conference on the weekend. The volunteers benefitted from coaching masterclasses and workshops in a bid to connect all levels of the rugby pathway in Wales.
UEFA has today confirmed the Football Association of Wales (FAW) has been successful in its bid for the Millennium Stadium to host the 2017 UEFA Champions League Final on Saturday 3rd June, 2017 (kick-off: 19.45hrs GMT).
The winners of a filmmaking competition organised by the education charity Into Film and the WRU enjoyed a behind the scenes tour of the Millennium Stadium - and a chance to be photographed with the WRU's fire-breathing, rugby loving mascot, Scorch The Dragon, and Welsh international, Jake Ball.
The Wales Under 20 camp are in a quietly confident mood as they face Ireland in the U20 Championship, with Coaching Co-Ordinator Allan Lewis and full back Dafydd Howells targeting a top five finish in the tournament.