There will be plenty of sore heads in Tredegar this Monday after their side were crowned Champions of Division Two East
The champions did in style with a 50-5 victory over Abergavenny including seven tries. Their nearest rivals Bedlinog hardly went down without a fight, posting a 98-14 triumph over Fleur De Lys, Thomas Hiscock was the stand-out player from a rampant Bedlinog side, claiming five tries.
Treherbert fell to their 19th straight defeat of the season at the other end of the table, with a 57-10 home defeat against mid-table Brynmawr.
Garndiffaith took one step closer to the Division Three East championship with a 55-16 win at Newport HSOB. Outside-half Gavin Ashman claimed a personal haul of 20 points from the boot.
New Tredegar look doomed to relegation after their 17th defeat of the season with a 23-3 home defeat against Blaina.
The Division Three South East title race looks set to go down to the wire after Treorchy kept in touch Llantwit Fardre with an eleven-try, 71-3 win over Brecon. Llantwit Fardre hold a six-point lead at the top after their 22-18 win over Penarth.
Llandaff closed in on the Division Four East title with a 35-3 win over strugglers Chepstow, but still saw their lead cut by one point after Tredegar Ironsides grabbed a bonus point 76-0 win over Brynithel.
The annual Women's club launch was held at the Wales Centre of Excellence where National Women's Head Coach and Programme Lead Rhys Edwards, Competition Secretary Adrian Howell and Cardiff Met player Ffion Jones express eagerness for the new campaign to get under way.
WRU TV follows Wales' RWC training squad on day one of their camp in North Wales. The squad were greeted to an official welcome in Colwyn Bay and then headed for an afternoon of team building at ZipWorld