There will be plenty of sore heads in Tredegar this Monday after their side were crowned Champions of Division Two East
The champions did in style with a 50-5 victory over Abergavenny including seven tries. Their nearest rivals Bedlinog hardly went down without a fight, posting a 98-14 triumph over Fleur De Lys, Thomas Hiscock was the stand-out player from a rampant Bedlinog side, claiming five tries.
Treherbert fell to their 19th straight defeat of the season at the other end of the table, with a 57-10 home defeat against mid-table Brynmawr.
Garndiffaith took one step closer to the Division Three East championship with a 55-16 win at Newport HSOB. Outside-half Gavin Ashman claimed a personal haul of 20 points from the boot.
New Tredegar look doomed to relegation after their 17th defeat of the season with a 23-3 home defeat against Blaina.
The Division Three South East title race looks set to go down to the wire after Treorchy kept in touch Llantwit Fardre with an eleven-try, 71-3 win over Brecon. Llantwit Fardre hold a six-point lead at the top after their 22-18 win over Penarth.
Llandaff closed in on the Division Four East title with a 35-3 win over strugglers Chepstow, but still saw their lead cut by one point after Tredegar Ironsides grabbed a bonus point 76-0 win over Brynithel.
The Webb Ellis Cup visited Lampeter on Monday to recognise the fact that the town is celebrating a major milestone as it is believed the first ever game of rugby played in Wales, was in fact played in Lampeter 150 years ago.
Cardiff Blues U18 Girls will go into Sunday's Gemau Cymru with an extra spring in their step after Welsh internationals Elinor Snowsill and Philippa Tuttiett offered some last minute tips at a training session earlier this week.
Rob Howley and Josh Lewsey addressed more than 250 community club coaches and referees at the first WRU National Community Conference on the weekend. The volunteers benefitted from coaching masterclasses and workshops in a bid to connect all levels of the rugby pathway in Wales.
UEFA has today confirmed the Football Association of Wales (FAW) has been successful in its bid for the Millennium Stadium to host the 2017 UEFA Champions League Final on Saturday 3rd June, 2017 (kick-off: 19.45hrs GMT).
The winners of a filmmaking competition organised by the education charity Into Film and the WRU enjoyed a behind the scenes tour of the Millennium Stadium - and a chance to be photographed with the WRU's fire-breathing, rugby loving mascot, Scorch The Dragon, and Welsh international, Jake Ball.