Following victory over Northampton Saints by 11 points to 5 in the semi final of the the EDF Energy Cup at Coventry, Cardiff Blues will be aiming to make it six wins out of six, when they take on Edinburgh this Friday at Murrayfield, 7.30pm kick off.
Edinburgh returned to winning ways last Friday, with a 32-5 victory over Connacht following on from a pair of defeats. The Scotsmen have won their last five games at Murrayfield in the Magners League since Munster won there, 20-15, on 5 September
However, Edinburgh have won just one of their last five encounters with the Blues: 11-10 at the Arms Park in the Magners League on 4 January, whilst the Blues have won on their last three visits to Murrayfield
Director of Rugby, David Young has selected the following squad to visit the Scottish capital, in their first of three visits to National Stadiums over the forthcoming weeks. In addition to the Edinburgh clash the Blues have big matches against Toulouse in the Millennium Stadium on Saturday the 11th of April in the Heineken Cup and then face Gloucester in the final of the EDF Energy Cup in Twickenham on Saturday 18th of April.
15 Ben Blair
14 Chris Czekaj
13 Jamie Robinson
12 Jamie Roberts
11 Leigh Halfpenny
10 Nicky Robinson
9 Richie Rees
8 Sam Warburton
7 Robin Sowden Taylor
6 Ben White
5 Paul Tito (c)
4 Bradley Davies
3 Gary Powell
2 T Rhys Thomas
1 John Yapp
16 Taufa'ao Filise
17 Gareth Williams
18 Deiniol Jones
19 Scott Morgan
20 Darren Allinson
21 Ceri Sweeney
22 Richard Mustoe
On the day the Wales U20 squad for the Six Nations is revealed, WRU Head of Rugby Performance Geraint John discusses the priorities of the Wales U20 programme, and moves being undertaken to make it easier for Welsh Exiles to be part of the WRU pathway - and to help keep Welsh qualified players in Wales
It was a double celebration for Wales and Ospreys scrum-half Rhys Webb when he called at the home of Welsh rugby to help commemorate the first anniversary of Principality Stadium and his return to fitness this weekend ahead of the RBS 6 Nations.
Prior to their departure to Wellington for the next leg of the World Series, Wales trained with England and Ireland. WRU TV caught up with Owen Jenkins who revealed the 'buzzword' which is driving the Wales squad on.
Wales head coach Rob Howley explains his decision to change the captaincy of the national side with Ospreys second row Alun Wyn Jones taking over from Sam Warburton for the forthcoming RBS 6 Nations. Howley is hoping his decision will allow Warburton to rediscover his 'mojo'.
How do you follow a dancing hippopotamus - the Ospreys wheelchair rugby team has just the 'oneness' to do it say the BBC! For a decade the sight of a herd of hippos synchronised swimming around their own private blue lagoon, has lit up our television screens at regular intervals between favourite BBC One shows. But now the nation's most watched channel has relinquished its famous amphibious mammals in favour of a new show-reel which includes the Ospreys wheelchair rugby team.
Head coach Rowland Phillips and key front rower Carys Phillips look ahead to games against Spain and Ireland as Wales Women ramp up their preparations for the forthcoming Six Nations. The two warm-up games are a 'massive opportunity to refine the squad' according to the Welsh camp.
Martyn Phillips has discussed details of the newly published 'Strategy for Welsh Rugby' which puts in black and white terms the plans and direction of the governing body of the national sport in Wales for the next decade.
WRU chief executive Martyn Phillips has urged Welsh rugby fans to follow in the footsteps of their soccer counterparts at last summer's Euro Championship by backing their team to the hilt in the upcoming RBS 6 Nations campaign.
Chief executive Martyn Phillips has highlighted the plans for Wales to become a breeding ground for national and elite club rugby coaches, which are contained in the WRU's 10-year 'Strategy for Welsh Rugby'.
Andrew Coombs is enjoying his new role as Nelson forwards coach. The former Dragons and Wales lock has big ambitions to become a professional coach but feels it's important to learn the ropes in grassroots rugby and where better than his home club Nelson, with friends and family close to hand.
Students at Brynllywarch Hall School, near Newtown, have transformed their own lives, and are now having a positive impact on others through rugby. The sport has had a life-changing effect on the well-being of the students who are now delivering rugby sessions to local primary schools and playing for a new mixed ability side
Wales reached their first semi-final since 2013 in the opening round of this season's HSBC World Rugby Sevens Series in Dubai. WRU TV's Graeme Gillespie recaps on what proved to be an eventful tournament
Wales and Ospreys back row James King, who came through the North Wales age grade system, nominated North Wales Regional Community Rugby Manager Marc Roberts, in the WRU's 'Diolch' initiative where squad players thanked those who played a part in their rise to the top.
Beating Merthyr has boosted Carmarthen Quins hopes of reaching a top eight spot in the Principality Premiership. Quins captain Haydn Pugh is delighted with his team's progress and is determined that everyone from the Under 6s through to the senior team, enjoys the ride.