Wales have plenty of work to do if they are to reach the knock-out stages of the Australian leg of the IRB Sevens World Series
The new-look Welsh squad put up a spirited display against sevens kings New Zealand in their opening Pool C clash at Adelaide Oval, but Gordon Teitjens' men rallied after Wales recovered from a 14-0 halftime deficit to score a well taken try by Will Harries.
But the men in black, who are also in the process of rebuilding their squad under the expert guidance of sevens guru Teitjens, showed their class to counter with two further touchdowns by Julien Savea and Tim Mikkelsons to put the outcome beyond doubt before a final consolation for Jimmy Norris.
Wales tomorrow face big hitting Tonga and USA who will be gunning for revenge after being pipped by a single point in the quarter-finals of the Plate in Hong Kong last week.
The Americans will be confident of upsetting Wales after brushing aside Tonga 17-14 in the other pool match played today. Skipper Kevin Swiryn scored a try with the final play of the match to clinch victory for the Eagles.
Llandovery are aiming to make it three titles in a row in this year's Foster's National 7s being held at BT Sport Cardiff Arms Park on Sunday 28 August. Drovers assistant coach Simon Davies and Lee Rees assess their sides chances
A pioneering strength and conditioning programme has been delivered to more than 8000 boys and girls at hub schools throughout Wales this season, helping to develop stronger, more flexible athletes for rugby and other sports.
The Singha Premiership Rugby 7s Series returns to the BT Sport Cardiff Arms Park on July 22nd when all four Welsh regions go head to head. Scarlets skills coach Dai Flanagan and Blues Elite Performance Pathway Manager Richard Hodges along with current Welsh squad members were at the launch of this season's event
GB7s women left their England base to train in Wales this week. Olympic Games hopeful Rachael Burford gives WRU TV's Graeme Gillespie her thoughts on Welsh teammate Jasmine Joyce - a 'one touch wonder'
The GB7s women's squad is currently training at Wales' Centre of Excellence where assistant coach Richie Pugh tells WRU TV's Graeme Gillespie some 'tough calls' will have to be made when it comes to finalising the 12 spots for Rio's Olympic Games.