Wales have plenty of work to do if they are to reach the knock-out stages of the Australian leg of the IRB Sevens World Series
The new-look Welsh squad put up a spirited display against sevens kings New Zealand in their opening Pool C clash at Adelaide Oval, but Gordon Teitjens' men rallied after Wales recovered from a 14-0 halftime deficit to score a well taken try by Will Harries.
But the men in black, who are also in the process of rebuilding their squad under the expert guidance of sevens guru Teitjens, showed their class to counter with two further touchdowns by Julien Savea and Tim Mikkelsons to put the outcome beyond doubt before a final consolation for Jimmy Norris.
Wales tomorrow face big hitting Tonga and USA who will be gunning for revenge after being pipped by a single point in the quarter-finals of the Plate in Hong Kong last week.
The Americans will be confident of upsetting Wales after brushing aside Tonga 17-14 in the other pool match played today. Skipper Kevin Swiryn scored a try with the final play of the match to clinch victory for the Eagles.
Carmarthen Quins are holding an exhibition to commemorate club players who fought in World War I. All welcome to the clubhouse on Friday afternoon to learn more about local history, or share any family anecdotes or artifacts.
Defence coach Shaun Edwards believes Saturday's clash against England - the 'form team in world rugby' - poses a huge challenge for his side but he is confident, with Wales beginning to show the defensive qualities displayed in the last two World Cups,
Women in the Ospreys region recently completed a Level 1 coaching course and are looking forward to putting their theory into practice in clubs and schools across the region. A women only course has been organised for the Scarlets region starting next week, full details at the end of the video.