Builth Wells strengthened their position at the top of Division Two West as they went to third placed Loughor and won 15-3.
It was a victory the top side needed to stay ahead of their closest rivals Bridgend Athletic, who made hay in the sunshine by running in five tries in a 33-7 home win over Gorseinon.
That bonus point victory over the already relegated basement side put Athletic within one win of the top spot - and they also have a game in hand over Builth Wells, who beat them comprehensively earlier in the month.
There were big wins for the top two in Division Three West, with Pontyberem running in six tries in a 43-12 win at relegated Tumble and Abersytwyth bagging a dozen in their 72-8 home triumph over Haverfordwest.
It means there are only five points between the two sides with three games left to play, although Crymych could still creep into the reckoning if they win their game in hand.
There were 14 tries for Cardigan in their 97-3 win over Amman United, who are now condemned to the drop along with Tumble.
Milford Haven went one better as they ran in 15 tries in their 78-0 demolition of Llangwm. That scoreline included eight tries for the wing Sam Stalbow.
His exploits had club officials racing to the record books to see if anyone else had ever scored that many in a game before.
That win pushed Milford into second place and keeps them firmly in the hunt for the Division Five West title. They are now only five points behind league leaders Cefneithin, and have two games in hand.
The Webb Ellis Cup visited Lampeter on Monday to recognise the fact that the town is celebrating a major milestone as it is believed the first ever game of rugby played in Wales, was in fact played in Lampeter 150 years ago.
Cardiff Blues U18 Girls will go into Sunday's Gemau Cymru with an extra spring in their step after Welsh internationals Elinor Snowsill and Philippa Tuttiett offered some last minute tips at a training session earlier this week.
Rob Howley and Josh Lewsey addressed more than 250 community club coaches and referees at the first WRU National Community Conference on the weekend. The volunteers benefitted from coaching masterclasses and workshops in a bid to connect all levels of the rugby pathway in Wales.
UEFA has today confirmed the Football Association of Wales (FAW) has been successful in its bid for the Millennium Stadium to host the 2017 UEFA Champions League Final on Saturday 3rd June, 2017 (kick-off: 19.45hrs GMT).
The winners of a filmmaking competition organised by the education charity Into Film and the WRU enjoyed a behind the scenes tour of the Millennium Stadium - and a chance to be photographed with the WRU's fire-breathing, rugby loving mascot, Scorch The Dragon, and Welsh international, Jake Ball.